| 100.0 km | 07:28:24 | 13.4 km/h官方成績 | 日期 | 2017-03-19 | 成績 | 07:28:24 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'29" (+04'29") | 00:26'30" (+05'01") | | 00:12'01" (+02'01") | | 00:12'46" (+02'46") | 00:22'46" (+01'17") | | 00:10'00" | | 00:11'36" (+01'36") | 00:23'46" (+02'17") | | 00:12'10" (+02'10") | | 00:31'03" (+21'03") | 00:44'30" (+23'01") | | 00:13'27" (+03'27") | | 00:10'02" (+00'02") | 00:21'29" | | 00:11'27" (+01'27") | | 00:12'46" (+02'46") | 01:02'46" (+41'17") | | 00:50'00" (+40'00") | | 00:20'07" (+10'07") | 00:48'19" (+26'50") | | 00:28'12" (+18'12") | | 00:20'05" (+10'05") | 00:51'45" (+30'16") | | 00:31'40" (+21'40") | | 00:27'32" (+17'32") | 01:00'03" (+38'34") | | 00:32'31" (+22'31") | | 00:17'21" (+07'21") | 00:38'09" (+16'40") | | 00:20'48" (+10'48") | |
日期: 2017-03-19 06:57 - 地點: 廖添丁廟 - 踏頻: 68 - 卡路里: 3102 Cal - 溫度: 22°C - 濕度: 80% 風雨交加的輪霸西濱100km,老婆還摔了兩次車,回到家就黏在床上啦 賽後評分: 補給品有點單調且多了10km 給 4 星 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 15.3 | -0.6 % | 2 | 22.1 | 1.2 % | 3 | 20.2 | 1.3 % | 4 | 24.0 | -1.2 % | 5 | 25.2 | 1.3 % | 6 | 25.7 | 1.0 % | 7 | 24.3 | 1.3 % | 8 | 25.2 | -0.4 % | 9 | 26.1 | 1.0 % | 10 | 23.7 | 0.0 % | 11 | 21.8 | 0.0 % | 12 | 24.5 | -0.3 % | 13 | 22.5 | -0.3 % | 14 | 22.5 | 1.0 % | 15 | 26.9 | 0.0 % | 16 | 24.7 | -0.4 % | 17 | 31.9 | -0.2 % | 18 | 30.8 | 1.0 % | 19 | 32.7 | 0.0 % | 20 | 31.6 | -0.4 % | 21 | 28.6 | -0.4 % | 22 | 27.3 | -0.4 % | 23 | 31.0 | 1.0 % | 24 | 20.6 | -0.1 % | 25 | 24.5 | -0.1 % | 26 | 21.7 | -0.1 % | 27 | 24.7 | 1.0 % | 28 | 28.3 | 1.0 % | 29 | 24.7 | 1.0 % | 30 | 24.8 | -0.1 % | 31 | 32.7 | 1.0 % | 32 | 26.5 | 1.0 % | 33 | 28.3 | 1.0 % | 34 | 28.3 | 0.0 % | 35 | 2.6 | 8.0 % | 36 | 25.5 | 2.2 % | 37 | 22.8 | -0.3 % | 38 | 24.2 | -0.2 % | 39 | 20.9 | 1.0 % | 40 | 19.3 | 1.2 % | 41 | 27.7 | -0.4 % | 42 | 28.1 | 1.2 % | 43 | 30.8 | -0.3 % | 44 | 32.4 | 1.5 % | 45 | 31.0 | -0.7 % | 46 | 36.0 | -0.4 % | 47 | 22.4 | 1.6 % | 48 | 31.0 | -0.8 % | 49 | 22.5 | 1.2 % | 50 | 24.0 | -0.5 % | 51 | 24.5 | -0.4 % | 52 | 26.9 | 1.5 % | 53 | 19.9 | 1.0 % | 54 | 23.5 | -0.6 % | 55 | 23.8 | -0.4 % | 56 | 4.9 | -2.0 % | 57 | 2.2 | 2.3 % | 58 | 23.1 | 1.0 % | 59 | 15.7 | -0.4 % | 60 | 15.7 | -0.8 % | 61 | 15.3 | 1.0 % | 62 | 14.9 | 1.0 % | 63 | 18.7 | -0.5 % | 64 | 14.4 | -1.0 % | 65 | 12.5 | 1.0 % | 66 | 17.0 | -1.0 % | 67 | 3.6 | 1.4 % | 68 | 26.1 | -0.7 % | 69 | 26.5 | 1.0 % | 70 | 17.6 | -0.2 % | 71 | 16.1 | -0.2 % | 72 | 11.2 | 1.2 % | 73 | 21.4 | -1.0 % | 74 | 14.4 | 1.0 % | 75 | 14.9 | 1.0 % | 76 | 13.1 | -1.1 % | 77 | 17.4 | -0.2 % | 78 | 3.2 | 1.7 % | 79 | 20.1 | -1.0 % | 80 | 29.8 | -0.3 % | 81 | 9.7 | 1.2 % | 82 | 14.9 | -0.8 % | 83 | 14.1 | -0.1 % | 84 | 6.5 | -0.2 % | 85 | 15.7 | -0.1 % | 86 | 15.0 | -0.2 % | 87 | 13.7 | 2.7 % | 88 | 15.7 | -0.7 % | 89 | 3.4 | 2.0 % | 90 | 21.6 | -1.5 % | 91 | 23.4 | -1.6 % | 92 | 18.8 | -0.1 % | 93 | 14.2 | 1.8 % | 94 | 18.9 | -0.6 % | 95 | 14.3 | 3.0 % | 96 | 15.8 | -1.4 % | 97 | 15.8 | 1.0 % | 98 | 10.7 | 1.8 % | 99 | 17.3 | -0.7 % | 100 | 14.6 | 1.2 % | 101 | 15.1 | -0.1 % | 102 | 18.2 | 1.8 % | 103 | 15.4 | 2.0 % | 104 | 15.1 | 1.3 % | 105 | 14.1 | -0.8 % | 106 | 6.9 | 1.8 % | 107 | 14.5 | 1.4 % | 108 | 15.8 | 2.0 % | 109 | 17.6 | -0.6 % | 110 | 17.1 | -1.0 % | 111 | 15.8 | 1.7 % | 111.2 | 9.2 | -0.3 % |
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