5.9 km | 00:32:02 | 05:26/km日期: 2017-03-14 18:50 - 地點: 新竹市立體育場 - 卡路里: 333 Cal - 總步數: 7350 - 平均步頻: 229 - 平均步幅: 80 cm - 溫度: 13°C - 濕度: 90%
Pace: 05'38" / 05'23" / 05'10" / 05'20" / 05'21" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'31") | 458 / 458 | 175 / 100 |
| 2 | | 05'43" (+00'34") | 445 / 903 | 173 / 100 |
| 3 | | 05'14" (+00'05") | 448 / 1351 | 174 / 109 |
| 4 | | 05'30" (+00'21") | 456 / 1807 | 173 / 104 |
| 5 | | 05'15" (+00'06") | 447 / 2255 | 173 / 109 |
| 6 | | 05'09" | 452 / 2707 | 174 / 110 |
| 7 | | 05'21" (+00'12") | 457 / 3165 | 171 / 109 |
| 8 | | 05'12" (+00'03") | 454 / 3619 | 175 / 109 |
| 9 | | 05'11" (+00'02") | 452 / 4072 | 180 / 106 |
| 10 | | 05'10" (+00'01") | 454 / 4526 | 177 / 109 |
| 11 | | 05'39" (+00'30") | 450 / 4976 | 171 / 102 |
| 12 | | 05'39" (+00'30") | 450 / 5427 | 171 / 102 |
| 13 | | 05'39" (+00'30") | 450 / 5877 | 171 / 102 |
| 14 | | 05'39" (+00'30") | 450 / 6328 | 174 / 101 |
| 15 | | 05'50" (+00'41") | 453 / 6781 | 169 / 100 |
| 16 | | 05'50" (+00'41") | 453 / 7234 | 169 / 100 |
| 17 | | 05'50" (+00'41") | 453 / 7687 | 169 / 100 |
| 18 | | 24'27" (+19'18") | 6 / 7694 | 12 / 340 |
3月累積里程 :
267.70 km 
Mizuno Wave Emperor TR J1GA168603 累積 :
2257.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'23" | 00:11'01" |
| 3 | 05'10" | 00:16'11" |
| 4 | 05'20" | 00:21'31" |
| 5 | 05'21" | 00:26'52" |
| 5.9 | 05'51" | 00:32'02" |
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