6.1 km | 00:48:06 | 07:54/km日期: 2017-03-14 18:06 - 卡路里: 439 Cal - 平均步頻: 172
Pace: 07'49" / 07'45" / 07'59" / 07'48" / 08'06" / 07'58" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'03") | 1000 / 1000 |
2 | | 07'45" | 1000 / 2000 |
3 | | 07'58" (+00'13") | 1000 / 3000 |
4 | | 07'48" (+00'03") | 1000 / 4000 |
5 | | 08'06" (+00'21") | 1000 / 5000 |
6 | | 07'57" (+00'12") | 1000 / 6000 |
7 | | 07'56" (+00'11") | 87 / 6087 |
3月累積里程 : 78.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'45" | 00:15'34" |
3 | 07'59" | 00:23'33" |
4 | 07'48" | 00:31'21" |
5 | 08'06" | 00:39'27" |
6 | 07'58" | 00:47'25" |
6.1 | 07'50" | 00:48'06" |