10.1 km | 00:56:19 | 05:35/km日期: 2017-03-12 16:30 - 地點: 桃體 - 天氣: 沒太陽 - 卡路里: 634 Cal - 總步數: 10438 - 平均步頻: 185 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 91%
Pace: 05'53" / 05'41" / 05'50" / 05'54" / 05'51" / 05'42" / 05'29" / 05'21" / 05'18" / 05'00" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'09") | 504 / 504 | 178 / 94 |
| 2 | | 05'46" (+01'01") | 501 / 1006 | 182 / 94 |
| 3 | | 05'40" (+00'55") | 508 / 1514 | 185 / 95 |
| 4 | | 05'35" (+00'50") | 509 / 2024 | 187 / 95 |
| 5 | | 05'39" (+00'54") | 503 / 2528 | 185 / 95 |
| 6 | | 05'51" (+01'06") | 500 / 3028 | 181 / 94 |
| 7 | | 05'55" (+01'10") | 506 / 3535 | 183 / 92 |
| 8 | | 05'43" (+00'58") | 506 / 4041 | 186 / 93 |
| 9 | | 05'52" (+01'07") | 508 / 4549 | 183 / 93 |
| 10 | | 05'45" (+01'00") | 505 / 5055 | 182 / 95 |
| 11 | | 05'31" (+00'46") | 500 / 5556 | 185 / 97 |
| 12 | | 05'45" (+01'00") | 501 / 6057 | 181 / 95 |
| 13 | | 05'40" (+00'55") | 508 / 6565 | 183 / 96 |
| 14 | | 05'15" (+00'30") | 504 / 7069 | 186 / 102 |
| 15 | | 05'19" (+00'34") | 500 / 7570 | 190 / 98 |
| 16 | | 05'15" (+00'30") | 509 / 8080 | 189 / 100 |
| 17 | | 05'11" (+00'26") | 503 / 8583 | 190 / 101 |
| 18 | | 05'15" (+00'30") | 500 / 9083 | 187 / 101 |
| 19 | | 05'15" (+00'30") | 503 / 9587 | 188 / 100 |
| 20 | | 04'45" | 501 / 10089 | 190 / 110 |
3月累積里程 :
159.78 km 
Mizuno Wave Rider 19 累積 :
859.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 05'50" | 00:17'24" |
| 4 | 05'54" | 00:23'18" |
| 5 | 05'51" | 00:29'09" |
| 6 | 05'42" | 00:34'51" |
| 7 | 05'29" | 00:40'20" |
| 8 | 05'21" | 00:45'41" |
| 9 | 05'18" | 00:50'59" |
| 10 | 05'00" | 00:55'59" |
| 10.1 | 04'51" | 00:56'19" |
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