|  60.0 km | 07:19:19 | 07:19/km | 第7馬| 官方成績 | | 日期 | 2017-03-11 | | 成績 | 07:19:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'51" (+01'42") | 01:02'11" (+00'36") | | 00:31'20" (+02'11") | | 00:29'09" | 01:01'35" | | 00:32'26" (+03'17") | | 00:36'58" (+07'49") | 01:15'26" (+13'51") | | 00:38'28" (+09'19") | | 00:49'37" (+20'28") | 01:31'01" (+29'26") | | 00:41'24" (+12'15") | | 00:41'36" (+12'27") | 01:28'58" (+27'23") | | 00:47'22" (+18'13") | | 00:42'35" (+13'26") | 01:27'39" (+26'04") | | 00:45'04" (+15'55") | |
日期: 2017-03-11 08:00 - 總爬升: 762 m - 卡路里: 4208 Cal - 平均步頻: 152 - 溫度: 7°C - 濕度: 96 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'31" (+01'09") | 1000 / 1000 | | 2 | | 06'15" (+00'53") | 1000 / 2000 | | 3 | | 06'09" (+00'47") | 1000 / 3000 | | 4 | | 05'59" (+00'37") | 1000 / 4000 | | 5 | | 05'51" (+00'29") | 1000 / 5000 |
| 6 | | 05'45" (+00'23") | 1000 / 6000 | | 7 | | 06'01" (+00'39") | 1000 / 7000 | | 8 | | 06'32" (+01'10") | 1000 / 8000 | | 9 | | 06'16" (+00'54") | 1000 / 9000 | | 10 | | 05'56" (+00'34") | 1000 / 10000 | | 11 | | 05'59" (+00'37") | 1000 / 11000 | | 12 | | 05'47" (+00'25") | 1000 / 12000 | | 13 | | 05'23" (+00'01") | 1000 / 13000 | | 14 | | 05'35" (+00'13") | 1000 / 14000 | | 15 | | 05'37" (+00'15") | 1000 / 15000 | | 16 | | 06'12" (+00'50") | 1000 / 16000 | | 17 | | 06'09" (+00'47") | 1000 / 17000 | | 18 | | 06'38" (+01'16") | 1000 / 18000 | | 19 | | 06'00" (+00'38") | 1000 / 19000 | | 20 | | 06'27" (+01'05") | 1000 / 20000 | | 21 | | 06'36" (+01'14") | 1000 / 21000 | | 22 | | 07'11" (+01'49") | 1000 / 22000 | | 23 | | 07'16" (+01'54") | 1000 / 23000 | | 24 | | 06'50" (+01'28") | 1000 / 24000 | | 25 | | 06'40" (+01'18") | 1000 / 25000 | | 26 | | 06'15" (+00'53") | 1000 / 26000 | | 27 | | 06'45" (+01'23") | 1000 / 27000 | | 28 | | 05'22" | 1000 / 28000 | | 29 | | 07'44" (+02'22") | 1000 / 29000 | | 30 | | 08'58" (+03'36") | 1000 / 30000 | | 31 | | 09'39" (+04'17") | 1000 / 31000 | | 32 | | 09'32" (+04'10") | 1000 / 32000 | | 33 | | 08'24" (+03'02") | 1000 / 33000 | | 34 | | 08'29" (+03'07") | 1000 / 34000 | | 35 | | 09'33" (+04'11") | 1000 / 35000 | | 36 | | 07'13" (+01'51") | 1000 / 36000 | | 37 | | 07'51" (+02'29") | 1000 / 37000 | | 38 | | 08'27" (+03'05") | 1000 / 38000 | | 39 | | 07'53" (+02'31") | 1000 / 39000 | | 40 | | 06'37" (+01'15") | 1000 / 40000 | | 41 | | 07'05" (+01'43") | 1000 / 41000 | | 42 | | 06'46" (+01'24") | 1000 / 42000 | | 43 | | 05'34" (+00'12") | 1000 / 43000 | | 44 | | 07'56" (+02'34") | 1000 / 44000 | | 45 | | 08'13" (+02'51") | 1000 / 45000 | | 46 | | 09'13" (+03'51") | 1000 / 46000 | | 47 | | 07'55" (+02'33") | 1000 / 47000 | | 48 | | 08'25" (+03'03") | 1000 / 48000 | | 49 | | 07'58" (+02'36") | 1000 / 49000 | | 50 | | 08'44" (+03'22") | 1000 / 50000 | | 51 | | 09'19" (+03'57") | 1000 / 51000 | | 52 | | 08'35" (+03'13") | 1000 / 52000 | | 53 | | 07'59" (+02'37") | 1000 / 53000 | | 54 | | 08'17" (+02'55") | 1000 / 54000 | | 55 | | 06'55" (+01'33") | 1000 / 55000 | | 56 | | 06'13" (+00'51") | 1000 / 56000 | | 57 | | 06'15" (+00'53") | 1000 / 57000 | | 58 | | 10'29" (+05'07") | 1000 / 58000 | | 59 | | 10'55" (+05'33") | 1000 / 59000 | | 60 | | 10'15" (+04'53") | 1000 / 60000 |
賽後評分: ^_^ 給 4 星  3月累積里程 : 111.21 km  Hoka One One Speedgoat 累積 : 114.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 06'15" | 00:12'51" | | 3 | 06'09" | 00:19'00" | | 4 | 06'00" | 00:25'00" | | 5 | 05'51" | 00:30'51" | | 6 | 05'46" | 00:36'37" | | 7 | 06'31" | 00:43'08" | | 8 | 06'33" | 00:49'41" | | 9 | 06'17" | 00:55'58" | | 10 | 06'13" | 01:02'11" | | 11 | 06'00" | 01:08'11" | | 12 | 06'02" | 01:14'13" | | 13 | 05'24" | 01:19'37" | | 14 | 05'36" | 01:25'13" | | 15 | 06'07" | 01:31'20" | | 16 | 06'13" | 01:37'33" | | 17 | 06'09" | 01:43'42" | | 18 | 06'39" | 01:50'21" | | 19 | 06'58" | 01:57'19" | | 20 | 06'27" | 02:03'46" | | 21 | 06'37" | 02:10'23" | | 22 | 08'01" | 02:18'24" | | 23 | 07'27" | 02:25'51" | | 24 | 08'12" | 02:34'03" | | 25 | 06'41" | 02:40'44" | | 26 | 06'15" | 02:46'59" | | 27 | 08'10" | 02:55'09" | | 28 | 05'23" | 03:00'32" | | 29 | 08'26" | 03:08'58" | | 30 | 10'14" | 03:19'12" | | 31 | 10'05" | 03:29'17" | | 32 | 12'31" | 03:41'48" | | 33 | 06'16" | 03:48'04" | | 34 | 09'17" | 03:57'21" | | 35 | 11'28" | 04:08'49" | | 36 | 08'53" | 04:17'42" | | 37 | 09'33" | 04:27'15" | | 38 | 08'35" | 04:35'50" | | 39 | 07'46" | 04:43'36" | | 40 | 06'37" | 04:50'13" | | 41 | 11'09" | 05:01'22" | | 42 | 06'46" | 05:08'08" | | 43 | 05'35" | 05:13'43" | | 44 | 08'24" | 05:22'07" | | 45 | 09'42" | 05:31'49" | | 46 | 09'31" | 05:41'20" | | 47 | 08'58" | 05:50'18" | | 48 | 08'50" | 05:59'08" | | 49 | 10'26" | 06:09'34" | | 50 | 09'37" | 06:19'11" | | 51 | 09'20" | 06:28'31" | | 52 | 09'25" | 06:37'56" | | 53 | 08'00" | 06:45'56" | | 54 | 08'37" | 06:54'33" | | 55 | 07'13" | 07:01'46" | | 56 | 06'13" | 07:07'59" | | 57 | 06'23" | 07:14'22" | | 58 | 11'18" | 07:25'40" | | 59 | 10'55" | 07:36'35" | | 60 | 10'15" | 07:46'50" | | 60.2 | 08'06" | 07:48'23" |
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