5.8 km | 00:34:59 | 05:58/km日期: 2017-03-08 17:23 - 地點: 滯洪池 - 天氣: 冷 - 卡路里: 507 Cal - 溫度: 18°C - 濕度: 89%
Pace: 03'52" / 06'13" / 06'19" / 06'17" / 06'20" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" | 989 / 989 |
| 2 | | 16'06" (+12'14") | 184 / 1173 |
| 3 | | 03'57" (+00'05") | 996 / 2170 |
| 4 | | 16'48" (+12'56") | 177 / 2347 |
| 5 | | 04'01" (+00'09") | 1009 / 3357 |
| 6 | | 17'20" (+13'28") | 171 / 3528 |
| 7 | | 04'00" (+00'08") | 1009 / 4538 |
| 8 | | 18'41" (+14'49") | 160 / 4699 |
| 9 | | 04'06" (+00'14") | 998 / 5697 |
| 10 | | 15'12" (+11'20") | 201 / 5899 |
3月累積里程 : 270.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 06'13" | 00:10'05" |
| 3 | 06'19" | 00:16'24" |
| 4 | 06'17" | 00:22'41" |
| 5 | 06'20" | 00:29'01" |
| 5.8 | 07'01" | 00:34'59" |
展開計圈分析
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