10.1 km | 00:54:14 | 05:23/km日期: 2017-03-02 18:03 - 卡路里: 588 Cal - 總步數: 9761 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 46%
Pace: 05'52" / 05'30" / 05'19" / 05'22" / 05'18" / 05'22" / 05'15" / 05'11" / 05'21" / 05'26" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'44") | 1005 / 1005 | 168 / 101 |
2 | | 05'28" (+00'19") | 1005 / 2011 | 173 / 105 |
3 | | 05'18" (+00'09") | 1000 / 3011 | 176 / 106 |
4 | | 05'22" (+00'13") | 1008 / 4019 | 180 / 103 |
5 | | 05'13" (+00'04") | 1003 / 5023 | 181 / 105 |
6 | | 05'23" (+00'14") | 1003 / 6027 | 181 / 102 |
7 | | 05'14" (+00'05") | 1002 / 7029 | 184 / 103 |
8 | | 05'09" | 1006 / 8036 | 185 / 104 |
9 | | 05'20" (+00'11") | 1002 / 9038 | 184 / 101 |
10 | | 05'23" (+00'14") | 1006 / 10044 | 183 / 101 |
11 | | 05'44" (+00'35") | 52 / 10097 | 170 / 102 |
3月累積里程 :
170.93 km MIZUNO R18 累積 :
473.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'30" | 00:11'22" |
3 | 05'19" | 00:16'41" |
4 | 05'22" | 00:22'03" |
5 | 05'18" | 00:27'21" |
6 | 05'22" | 00:32'43" |
7 | 05'15" | 00:37'58" |
8 | 05'11" | 00:43'09" |
9 | 05'21" | 00:48'30" |
10 | 05'26" | 00:53'56" |
10.1 | 05'44" | 00:54'14" |