全馬 | 03:49:54 | 05:26/km | 第13馬| 官方成績 |
| 日期 | 2017-02-26 |
| 成績 | 03:49:54 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'06" (+00'22") | 00:47'50" |
| 00:23'44" |
| 00:24'52" (+01'08") | 00:48'52" (+01'02") |
| 00:24'00" (+00'16") |
| 00:26'32" (+02'48") | 00:54'14" (+06'24") |
| 00:27'42" (+03'58") |
| 00:29'12" (+05'28") | 00:58'35" (+10'45") |
| 00:29'23" (+05'39") |
|
日期: 2017-02-26 06:21 - 總爬升: 264 m - 平均心率: 170 - 卡路里: 2882 Cal - 總步數: 39585 - 平均步頻: 172 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'14") | 1007 / 1007 | 175 / 118 |
| 2 | | 04'37" (+00'04") | 1003 / 2010 | 183 / 118 |
| 3 | | 04'47" (+00'14") | 1009 / 3020 | 181 / 114 |
| 4 | | 04'56" (+00'23") | 1002 / 4022 | 179 / 112 |
| 5 | | 04'50" (+00'17") | 1002 / 5024 | 180 / 114 |
| 6 | | 04'48" (+00'15") | 1009 / 6034 | 178 / 116 |
| 7 | | 04'40" (+00'07") | 1002 / 7036 | 178 / 120 |
| 8 | | 04'45" (+00'12") | 1007 / 8044 | 175 / 119 |
| 9 | | 04'37" (+00'04") | 1003 / 9048 | 180 / 119 |
| 10 | | 04'44" (+00'11") | 1001 / 10049 | 181 / 116 |
| 11 | | 05'05" (+00'32") | 1001 / 11050 | 177 / 110 |
| 12 | | 05'08" (+00'35") | 1006 / 12057 | 180 / 107 |
| 13 | | 04'33" | 1008 / 13066 | 177 / 123 |
| 14 | | 05'18" (+00'45") | 1006 / 14073 | 181 / 103 |
| 15 | | 04'39" (+00'06") | 1011 / 15084 | 184 / 116 |
| 16 | | 04'36" (+00'03") | 1002 / 16086 | 183 / 118 |
| 17 | | 04'56" (+00'23") | 1002 / 17089 | 183 / 110 |
| 18 | | 04'47" (+00'14") | 1000 / 18090 | 176 / 117 |
| 19 | | 04'52" (+00'19") | 1010 / 19100 | 182 / 112 |
| 20 | | 04'43" (+00'10") | 1003 / 20103 | 182 / 116 |
| 21 | | 05'03" (+00'30") | 1007 / 21111 | 177 / 111 |
| 22 | | 05'14" (+00'41") | 1002 / 22114 | 173 / 109 |
| 23 | | 05'29" (+00'56") | 1002 / 23117 | 167 / 108 |
| 24 | | 05'21" (+00'48") | 1006 / 24123 | 180 / 103 |
| 25 | | 05'16" (+00'43") | 1001 / 25125 | 179 / 105 |
| 26 | | 06'01" (+01'28") | 1004 / 26129 | 157 / 105 |
| 27 | | 05'17" (+00'44") | 1001 / 27131 | 184 / 102 |
| 28 | | 05'37" (+01'04") | 1000 / 28131 | 170 / 104 |
| 29 | | 05'17" (+00'44") | 1002 / 29133 | 183 / 103 |
| 30 | | 05'28" (+00'55") | 1002 / 30136 | 177 / 103 |
| 31 | | 06'15" (+01'42") | 1005 / 31141 | 162 / 98 |
| 32 | | 05'34" (+01'01") | 1008 / 32150 | 172 / 104 |
| 33 | | 05'43" (+01'10") | 1001 / 33152 | 178 / 97 |
| 34 | | 05'31" (+00'58") | 1002 / 34154 | 182 / 99 |
| 35 | | 05'58" (+01'25") | 1004 / 35158 | 162 / 103 |
| 36 | | 05'30" (+00'57") | 1008 / 36166 | 180 / 100 |
| 37 | | 05'37" (+01'04") | 1009 / 37175 | 174 / 102 |
| 38 | | 05'52" (+01'19") | 1004 / 38180 | 173 / 97 |
| 39 | | 05'51" (+01'18") | 1004 / 39184 | 173 / 98 |
| 40 | | 06'29" (+01'56") | 1005 / 40190 | 157 / 97 |
| 41 | | 07'07" (+02'34") | 1006 / 41196 | 137 / 102 |
| 42 | | 05'52" (+01'19") | 1000 / 42196 | 172 / 98 |
賽前宣言: 第一次跑高雄馬...也是人生的20場馬....加油
賽後評分: 補給好，賽道優，熱情民眾....
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 152.02 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'38" | 00:09'28" |
| 3 | 04'47" | 00:14'15" |
| 4 | 05'00" | 00:19'15" |
| 5 | 04'51" | 00:24'06" |
| 6 | 04'48" | 00:28'54" |
| 7 | 04'44" | 00:33'38" |
| 8 | 04'45" | 00:38'23" |
| 9 | 04'39" | 00:43'02" |
| 10 | 04'48" | 00:47'50" |
| 11 | 05'02" | 00:52'52" |
| 12 | 05'11" | 00:58'03" |
| 13 | 04'34" | 01:02'37" |
| 14 | 05'24" | 01:08'01" |
| 15 | 04'41" | 01:12'42" |
| 16 | 04'39" | 01:17'21" |
| 17 | 04'57" | 01:22'18" |
| 18 | 04'48" | 01:27'06" |
| 19 | 04'52" | 01:31'58" |
| 20 | 04'44" | 01:36'42" |
| 21 | 05'06" | 01:41'48" |
| 22 | 05'15" | 01:47'03" |
| 23 | 05'30" | 01:52'33" |
| 24 | 05'21" | 01:57'54" |
| 25 | 05'20" | 02:03'14" |
| 26 | 06'03" | 02:09'17" |
| 27 | 05'18" | 02:14'35" |
| 28 | 05'37" | 02:20'12" |
| 29 | 05'18" | 02:25'30" |
| 30 | 05'26" | 02:30'56" |
| 31 | 06'18" | 02:37'14" |
| 32 | 05'38" | 02:42'52" |
| 33 | 05'44" | 02:48'36" |
| 34 | 05'32" | 02:54'08" |
| 35 | 06'00" | 03:00'08" |
| 36 | 05'31" | 03:05'39" |
| 37 | 05'40" | 03:11'19" |
| 38 | 05'54" | 03:17'13" |
| 39 | 05'52" | 03:23'05" |
| 40 | 06'26" | 03:29'31" |
| 41 | 07'05" | 03:36'36" |
| 42 | 06'05" | 03:42'41" |
| 42.6 | 12'00" | 03:49'54" |
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