22.5 km | 01:40:53 | 04:29/km | 第17半馬| 官方成績 |
| 日期 | 2017-02-26 |
| 成績 | 01:40:53 |
| 總名次 | 85 / 1714 |
| 分組名次 | 31 / 408 |
| 平均速度 | 04:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'09" (+00'26") | 00:45'52" |
| 00:22'43" |
| 00:22'52" (+00'09") | 00:45'56" (+00'04") |
| 00:23'04" (+00'21") |
|
日期: 2017-02-26 07:00 - 平均心率: 181 - 卡路里: 1012 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 82%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'21") | 1000 / 1000 |
| 2 | | 04'37" (+00'18") | 1000 / 2000 |
| 3 | | 04'32" (+00'13") | 1000 / 3000 |
| 4 | | 04'40" (+00'21") | 1000 / 4000 |
| 5 | | 04'36" (+00'17") | 1000 / 5000 |
| 6 | | 04'31" (+00'12") | 1000 / 6000 |
| 7 | | 04'32" (+00'13") | 1000 / 7000 |
| 8 | | 04'38" (+00'19") | 1000 / 8000 |
| 9 | | 04'31" (+00'12") | 1000 / 9000 |
| 10 | | 04'29" (+00'10") | 1000 / 10000 |
| 11 | | 04'31" (+00'12") | 1000 / 11000 |
| 12 | | 04'32" (+00'13") | 1000 / 12000 |
| 13 | | 04'26" (+00'07") | 1000 / 13000 |
| 14 | | 04'36" (+00'17") | 1000 / 14000 |
| 15 | | 04'45" (+00'26") | 1000 / 15000 |
| 16 | | 04'29" (+00'10") | 1000 / 16000 |
| 17 | | 04'34" (+00'15") | 1000 / 17000 |
| 18 | | 04'44" (+00'25") | 1000 / 18000 |
| 19 | | 04'28" (+00'09") | 1000 / 19000 |
| 20 | | 04'47" (+00'28") | 1000 / 20000 |
| 21 | | 04'40" (+00'21") | 1000 / 21000 |
| 22 | | 04'19" | 1000 / 22000 |
| 23 | | 03'47" | 44 / 22044 |
實際里程約22K多一點！
換算起來半馬應該在100分內了吧！
到家要洗澡時才發現！
挖靠！沒熱水了！
硬著頭皮用冷水洗！
洗得不要不要的！好靠杯！....哈哈
賽前宣言: 22.5
賽後評分: 中規中矩的活動！
不過主辦單位算是有心！
賽前還會電話通知公告錯誤的事情！
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
108.49 km 
Asics TJR285 累積 :
944.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'37" | 00:09'18" |
| 3 | 04'33" | 00:13'51" |
| 4 | 04'41" | 00:18'32" |
| 5 | 04'37" | 00:23'09" |
| 6 | 04'31" | 00:27'40" |
| 7 | 04'33" | 00:32'13" |
| 8 | 04'38" | 00:36'51" |
| 9 | 04'31" | 00:41'22" |
| 10 | 04'30" | 00:45'52" |
| 11 | 04'31" | 00:50'23" |
| 12 | 04'33" | 00:54'56" |
| 13 | 04'26" | 00:59'22" |
| 14 | 04'36" | 01:03'58" |
| 15 | 04'46" | 01:08'44" |
| 16 | 04'29" | 01:13'13" |
| 17 | 04'34" | 01:17'47" |
| 18 | 04'45" | 01:22'32" |
| 19 | 04'28" | 01:27'00" |
| 20 | 04'48" | 01:31'48" |
| 21 | 04'41" | 01:36'29" |
| 22 | 04'19" | 01:40'48" |
| 22.0 | 04'05" | 01:40'59" |
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