8.6 km | 00:46:14 | 05:23/km日期: 2017-02-23 18:27 - 卡路里: 504 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 72%
Pace: 05'08" / 05'20" / 05'27" / 05'44" / 05'56" / 06'06" / 05'50" / 06'01" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 1000 / 1000 |
2 | | 05'19" (+00'11") | 1000 / 2000 |
3 | | 05'27" (+00'19") | 1000 / 3000 |
4 | | 05'43" (+00'35") | 1000 / 4000 |
5 | | 05'33" (+00'25") | 1000 / 5000 |
6 | | 05'29" (+00'21") | 1000 / 6000 |
7 | | 05'20" (+00'12") | 1000 / 7000 |
8 | | 05'15" (+00'07") | 1000 / 8000 |
9 | | 05'11" (+00'03") | 566 / 8566 |
2月累積里程 :
230.88 km Adidas adizero Boston 6 累積 :
1783.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'20" | 00:10'28" |
3 | 05'27" | 00:15'55" |
4 | 05'44" | 00:21'39" |
5 | 05'56" | 00:27'35" |
6 | 06'06" | 00:33'41" |
7 | 05'50" | 00:39'31" |
8 | 06'01" | 00:45'32" |
8.6 | 06'44" | 00:49'21" |