10.0 km | 00:57:40 | 05:45/km日期: 2017-02-16 18:18 - 地點: 桃園田徑場 - 天氣: 晴 - 卡路里: 666 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 47%
Pace: 06'17" / 06'06" / 05'54" / 05'51" / 05'45" / 05'47" / 05'39" / 05'33" / 05'27" / 05'20" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'56") | 1000 / 1000 |
2 | | 06'05" (+00'45") | 1000 / 2000 |
3 | | 05'54" (+00'34") | 1000 / 3000 |
4 | | 05'50" (+00'30") | 1000 / 4000 |
5 | | 05'45" (+00'25") | 1000 / 5000 |
6 | | 05'46" (+00'26") | 1000 / 6000 |
7 | | 05'39" (+00'19") | 1000 / 7000 |
8 | | 05'33" (+00'13") | 1000 / 8000 |
9 | | 05'26" (+00'06") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 04'11" | 7 / 10007 |
2月累積里程 :
173.41 km Mizuno Wave Rider 19 累積 :
1104.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'06" | 00:12'23" |
3 | 05'54" | 00:18'17" |
4 | 05'51" | 00:24'08" |
5 | 05'45" | 00:29'53" |
6 | 05'47" | 00:35'40" |
7 | 05'39" | 00:41'19" |
8 | 05'33" | 00:46'52" |
9 | 05'27" | 00:52'19" |
10 | 05'20" | 00:57'39" |
10.0 | 04'35" | 00:57'41" |