5.0 km | 00:27:02 | 05:24/km日期: 2017-02-21 05:39 - 卡路里: 380 Cal - 平均步頻: 176
Pace: 05'20" / 05'02" / 05'08" / 05'31" / 05'59" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'19") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 05'08" (+00'07") | 1000 / 3000 |
4 | | 05'31" (+00'30") | 1000 / 4000 |
5 | | 05'58" (+00'57") | 1000 / 5000 |
6 | | 04'58" | 7 / 5007 |
2月累積里程 : 84.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'02" | 00:10'22" |
3 | 05'08" | 00:15'30" |
4 | 05'31" | 00:21'01" |
5 | 05'59" | 00:27'00" |
5.0 | 04'30" | 00:27'02" |