| 原本是拿櫻花馬來練60k LSD,起跑後降速順順的跑，過折返點覺得有機會破4，改變計劃直接跑回終點，回程還是順順跑，最後8k下坡竟然還跑的比去年快，回到終點是跑全馬以來體感最舒服的一次，成績還比去年快8分鐘。後來跟祐瑋又去補跑了12k。 賽前宣言: 再挑戰一次330 賽後評分: 補給很好，6小時的跑者還吃的到香蕉 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
2月累積里程 : 362.64 km  母子鱷魚 BN68淡黃三代 累積 : 1259.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 05'09" | 00:11'11" | | 3 | 05'51" | 00:17'02" | | 4 | 06'03" | 00:23'05" | | 5 | 06'32" | 00:29'37" | | 6 | 05'37" | 00:35'14" | | 7 | 06'01" | 00:41'15" | | 8 | 06'07" | 00:47'22" | | 9 | 05'31" | 00:52'53" | | 10 | 05'21" | 00:58'14" | | 11 | 04'50" | 01:03'04" | | 12 | 05'04" | 01:08'08" | | 13 | 04'58" | 01:13'06" | | 14 | 04'51" | 01:17'57" | | 15 | 04'57" | 01:22'54" | | 16 | 05'32" | 01:28'26" | | 17 | 05'08" | 01:33'34" | | 18 | 05'21" | 01:38'55" | | 19 | 05'02" | 01:43'57" | | 20 | 06'31" | 01:50'28" | | 21 | 05'18" | 01:55'46" | | 22 | 05'08" | 02:00'54" | | 23 | 04'41" | 02:05'35" | | 24 | 05'01" | 02:10'36" | | 25 | 05'00" | 02:15'36" | | 26 | 04'32" | 02:20'08" | | 27 | 04'34" | 02:24'42" | | 28 | 04'41" | 02:29'23" | | 29 | 04'35" | 02:33'58" | | 30 | 05'05" | 02:39'03" | | 31 | 06'29" | 02:45'32" | | 32 | 05'03" | 02:50'35" | | 33 | 05'07" | 02:55'42" | | 34 | 07'36" | 03:03'18" | | 35 | 04'15" | 03:07'33" | | 36 | 04'20" | 03:11'53" | | 37 | 04'18" | 03:16'11" | | 38 | 04'42" | 03:20'53" | | 39 | 04'08" | 03:25'01" | | 40 | 04'12" | 03:29'13" | | 41 | 04'09" | 03:33'22" | | 42.0 | 04'41" | 03:37'55" |
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