12.0 km | 01:07:51 | 05:38/km日期: 2013-10-21 19:39 - 地點: 新竹教育大學 - 天氣: 涼爽 - 卡路里: 735 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'40" / 05'32" / 05'36" / 05'44" / 05'44" / 05'36" / 05'36" / 05'40" / 05'24" / 05'40" / 05'32" / 05'44" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'19") | 1000 / 1000 |
| 2 | | 05'33" (+00'06") | 1010 / 2011 |
| 3 | | 05'37" (+00'10") | 995 / 3006 |
| 4 | | 05'42" (+00'15") | 999 / 4005 |
| 5 | | 05'45" (+00'18") | 1000 / 5006 |
| 6 | | 05'35" (+00'08") | 998 / 6004 |
| 7 | | 05'40" (+00'13") | 1000 / 7005 |
| 8 | | 05'35" (+00'08") | 1002 / 8007 |
| 9 | | 05'27" | 989 / 8996 |
| 10 | | 05'37" (+00'10") | 1008 / 10004 |
| 11 | | 05'34" (+00'07") | 991 / 10995 |
| 12 | | 05'49" (+00'22") | 1000 / 11995 |
| 13 | | 06'40" (+01'13") | 20 / 12015 |
10月累積里程 :
201.82 km 
PUMA Mobium Elite 累積 :
930.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'32" | 00:11'12" |
| 3 | 05'36" | 00:16'48" |
| 4 | 05'44" | 00:22'32" |
| 5 | 05'44" | 00:28'16" |
| 6 | 05'36" | 00:33'52" |
| 7 | 05'36" | 00:39'28" |
| 8 | 05'40" | 00:45'08" |
| 9 | 05'24" | 00:50'32" |
| 10 | 05'40" | 00:56'12" |
| 11 | 05'32" | 01:01'44" |
| 12 | 05'44" | 01:07'28" |
| 12.0 | 13'19" | 01:07'40" |
6579.5 km | 
127.4 km
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