10.0 km | 00:51:04 | 05:05/km日期: 2017-02-15 20:36 - 卡路里: 614 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 56%
Pace: 05'42" / 05'16" / 05'02" / 05'02" / 04'55" / 05'00" / 04'56" / 05'00" / 04'58" / 05'04" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'46") | 1000 / 1000 |
2 | | 05'15" (+00'20") | 1000 / 2000 |
3 | | 05'02" (+00'07") | 1000 / 3000 |
4 | | 05'01" (+00'06") | 1000 / 4000 |
5 | | 04'55" | 1000 / 5000 |
6 | | 04'59" (+00'04") | 1000 / 6000 |
7 | | 04'55" | 1000 / 7000 |
8 | | 05'00" (+00'05") | 1000 / 8000 |
9 | | 04'58" (+00'03") | 1000 / 9000 |
10 | | 05'03" (+00'08") | 1000 / 10000 |
11 | | 05'39" (+00'44") | 29 / 10029 |
2月累積里程 :
174.37 km Mizuno Wave Rider18(Orange) 累積 :
1633.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'16" | 00:10'58" |
3 | 05'02" | 00:16'00" |
4 | 05'02" | 00:21'02" |
5 | 04'55" | 00:25'57" |
6 | 05'00" | 00:30'57" |
7 | 04'56" | 00:35'53" |
8 | 05'00" | 00:40'53" |
9 | 04'58" | 00:45'51" |
10 | 05'04" | 00:50'55" |
10.0 | 05'40" | 00:51'05" |