18.1 km | 01:25:01 | 04:41/km日期: 2017-02-14 18:56 - 平均心率: 172 - 卡路里: 1366 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 43%
Pace: 04'43" / 04'41" / 04'47" / 04'42" / 04'45" / 04'47" / 04'44" / 04'40" / 04'38" / 04'48" / 04'49" / 04'40" / 04'40" / 04'37" / 04'33" / 04'42" / 04'38" / 04'41" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'09") | 1000 / 1000 |
| 2 | | 04'40" (+00'07") | 1000 / 2000 |
| 3 | | 04'46" (+00'13") | 1000 / 3000 |
| 4 | | 04'41" (+00'08") | 1000 / 4000 |
| 5 | | 04'45" (+00'12") | 1000 / 5000 |
| 6 | | 04'46" (+00'13") | 1000 / 6000 |
| 7 | | 04'44" (+00'11") | 1000 / 7000 |
| 8 | | 04'40" (+00'07") | 1000 / 8000 |
| 9 | | 04'37" (+00'04") | 1000 / 9000 |
| 10 | | 04'47" (+00'14") | 1000 / 10000 |
| 11 | | 04'49" (+00'16") | 1000 / 11000 |
| 12 | | 04'39" (+00'06") | 1000 / 12000 |
| 13 | | 04'40" (+00'07") | 1000 / 13000 |
| 14 | | 04'36" (+00'03") | 1000 / 14000 |
| 15 | | 04'33" | 1000 / 15000 |
| 16 | | 04'41" (+00'08") | 1000 / 16000 |
| 17 | | 04'38" (+00'05") | 1000 / 17000 |
| 18 | | 04'41" (+00'08") | 1000 / 18000 |
| 19 | | 04'14" | 103 / 18103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 200.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'41" | 00:09'24" |
| 3 | 04'47" | 00:14'11" |
| 4 | 04'42" | 00:18'53" |
| 5 | 04'45" | 00:23'38" |
| 6 | 04'47" | 00:28'25" |
| 7 | 04'44" | 00:33'09" |
| 8 | 04'40" | 00:37'49" |
| 9 | 04'38" | 00:42'27" |
| 10 | 04'48" | 00:47'15" |
| 11 | 04'49" | 00:52'04" |
| 12 | 04'40" | 00:56'44" |
| 13 | 04'40" | 01:01'24" |
| 14 | 04'37" | 01:06'01" |
| 15 | 04'33" | 01:10'34" |
| 16 | 04'42" | 01:15'16" |
| 17 | 04'38" | 01:19'54" |
| 18 | 04'41" | 01:24'35" |
| 18.1 | 04'19" | 01:25'02" |
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