15.1 km | 01:18:17 | 05:11/km日期: 2013-10-15 17:52 - 地點: 彰化體育場 - 卡路里: 1337 Cal - 溫度: 28°C - 濕度: 49%
Pace: 05'15" / 05'23" / 05'00" / 05'05" / 05'08" / 05'07" / 05'14" / 05'33" / 05'08" / 05'14" / 05'13" / 05'08" / 05'16" / 05'12" / 05'02" / 03'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'07") | 961 / 961 |
| 2 | | 05'20" (+00'16") | 1007 / 1968 |
| 3 | | 05'04" | 983 / 2951 |
| 4 | | 05'04" | 1000 / 3952 |
| 5 | | 05'06" (+00'02") | 1009 / 4961 |
| 6 | | 05'09" (+00'05") | 992 / 5954 |
| 7 | | 05'10" (+00'06") | 1012 / 6966 |
| 8 | | 05'31" (+00'27") | 980 / 7946 |
| 9 | | 05'14" (+00'10") | 1005 / 8952 |
| 10 | | 05'12" (+00'08") | 978 / 9931 |
| 11 | | 05'12" (+00'08") | 1002 / 10934 |
| 12 | | 05'10" (+00'06") | 985 / 11919 |
| 13 | | 05'12" (+00'08") | 1013 / 12933 |
| 14 | | 05'10" (+00'06") | 981 / 13914 |
| 15 | | 05'04" | 1019 / 14934 |
| 16 | | 05'57" (+00'53") | 120 / 15054 |
10月累積里程 : 177.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'23" | 00:10'38" |
| 3 | 05'00" | 00:15'38" |
| 4 | 05'05" | 00:20'43" |
| 5 | 05'08" | 00:25'51" |
| 6 | 05'07" | 00:30'58" |
| 7 | 05'14" | 00:36'12" |
| 8 | 05'33" | 00:41'45" |
| 9 | 05'08" | 00:46'53" |
| 10 | 05'14" | 00:52'07" |
| 11 | 05'13" | 00:57'20" |
| 12 | 05'08" | 01:02'28" |
| 13 | 05'16" | 01:07'44" |
| 14 | 05'12" | 01:12'56" |
| 15 | 05'02" | 01:17'58" |
| 15.1 | 03'06" | 01:18'17" |
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