25.0 km | 02:41:15 | 06:26/km日期: 2017-02-04 05:41 - 總爬升: 474 m - 地點: 澄清湖 - 平均心率: 141 - 卡路里: 1033 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 74%
Pace: 06'20" / 05'59" / 06'07" / 05'30" / 05'42" / 06'44" / 05'31" / 06'06" / 05'59" / 07'37" / 05'43" / 06'17" / 05'56" / 05'47" / 10'01" / 06'05" / 05'58" / 06'11" / 05'47" / 05'52" / 09'10" / 06'18" / 07'11" / 06'42" / 06'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'54") | 1000 / 1000 |
| 2 | | 05'58" (+00'28") | 1000 / 2000 |
| 3 | | 06'06" (+00'36") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'42" (+00'12") | 1000 / 5000 |
| 6 | | 06'43" (+01'13") | 1000 / 6000 |
| 7 | | 05'31" (+00'01") | 1000 / 7000 |
| 8 | | 06'05" (+00'35") | 1000 / 8000 |
| 9 | | 05'59" (+00'29") | 1000 / 9000 |
| 10 | | 07'36" (+02'06") | 1000 / 10000 |
| 11 | | 05'43" (+00'13") | 1000 / 11000 |
| 12 | | 06'16" (+00'46") | 1000 / 12000 |
| 13 | | 05'56" (+00'26") | 1000 / 13000 |
| 14 | | 05'47" (+00'17") | 1000 / 14000 |
| 15 | | 10'00" (+04'30") | 1000 / 15000 |
| 16 | | 06'05" (+00'35") | 1000 / 16000 |
| 17 | | 05'57" (+00'27") | 1000 / 17000 |
| 18 | | 06'11" (+00'41") | 1000 / 18000 |
| 19 | | 05'47" (+00'17") | 1000 / 19000 |
| 20 | | 05'51" (+00'21") | 1000 / 20000 |
| 21 | | 09'09" (+03'39") | 1000 / 21000 |
| 22 | | 06'17" (+00'47") | 1000 / 22000 |
| 23 | | 07'11" (+01'41") | 1000 / 23000 |
| 24 | | 06'42" (+01'12") | 1000 / 24000 |
| 25 | | 06'22" (+00'52") | 1000 / 25000 |
| 26 | | 05'50" (+00'20") | 44 / 25044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
2月累積里程 :
154.72 km 
MIZUNO EMPEROR 累積 :
1036.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'59" | 00:12'19" |
| 3 | 06'07" | 00:18'26" |
| 4 | 05'30" | 00:23'56" |
| 5 | 05'42" | 00:29'38" |
| 6 | 06'44" | 00:36'22" |
| 7 | 05'31" | 00:41'53" |
| 8 | 06'06" | 00:47'59" |
| 9 | 05'59" | 00:53'58" |
| 10 | 07'37" | 01:01'35" |
| 11 | 05'43" | 01:07'18" |
| 12 | 06'17" | 01:13'35" |
| 13 | 05'56" | 01:19'31" |
| 14 | 05'47" | 01:25'18" |
| 15 | 10'01" | 01:35'19" |
| 16 | 06'05" | 01:41'24" |
| 17 | 05'58" | 01:47'22" |
| 18 | 06'11" | 01:53'33" |
| 19 | 05'47" | 01:59'20" |
| 20 | 05'52" | 02:05'12" |
| 21 | 09'10" | 02:14'22" |
| 22 | 06'18" | 02:20'40" |
| 23 | 07'11" | 02:27'51" |
| 24 | 06'42" | 02:34'33" |
| 25 | 06'38" | 02:41'11" |
| 25.0 | 06'00" | 02:41'27" |
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