17.6 km | 01:38:52 | 05:36/km日期: 2017-01-28 15:38 - 總爬升: 336 m - 平均心率: 158 - 卡路里: 1109 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 89%
Pace: 06'35" / 05'31" / 05'22" / 06'00" / 05'20" / 05'29" / 05'54" / 05'12" / 05'28" / 05'44" / 05'12" / 05'48" / 05'38" / 05'09" / 06'06" / 05'37" / 05'34" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'23") | 1000 / 1000 |
| 2 | | 05'30" (+00'19") | 1000 / 2000 |
| 3 | | 05'22" (+00'11") | 1000 / 3000 |
| 4 | | 05'59" (+00'48") | 1000 / 4000 |
| 5 | | 05'19" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" (+00'17") | 1000 / 6000 |
| 7 | | 05'53" (+00'42") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'28" (+00'17") | 1000 / 9000 |
| 10 | | 05'43" (+00'32") | 1000 / 10000 |
| 11 | | 05'11" | 1000 / 11000 |
| 12 | | 05'47" (+00'36") | 1000 / 12000 |
| 13 | | 05'31" (+00'20") | 1000 / 13000 |
| 14 | | 05'15" (+00'04") | 1000 / 14000 |
| 15 | | 06'06" (+00'55") | 1000 / 15000 |
| 16 | | 05'37" (+00'26") | 1000 / 16000 |
| 17 | | 05'34" (+00'23") | 1000 / 17000 |
| 18 | | 05'20" (+00'09") | 603 / 17603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
255.05 km 
MIZUNO WAVE Rider 17 累積 :
3489.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'31" | 00:12'06" |
| 3 | 05'22" | 00:17'28" |
| 4 | 06'00" | 00:23'28" |
| 5 | 05'20" | 00:28'48" |
| 6 | 05'29" | 00:34'17" |
| 7 | 05'54" | 00:40'11" |
| 8 | 05'12" | 00:45'23" |
| 9 | 05'28" | 00:50'51" |
| 10 | 05'44" | 00:56'35" |
| 11 | 05'12" | 01:01'47" |
| 12 | 05'48" | 01:07'35" |
| 13 | 05'38" | 01:13'13" |
| 14 | 05'09" | 01:18'22" |
| 15 | 06'06" | 01:24'28" |
| 16 | 05'37" | 01:30'05" |
| 17 | 05'34" | 01:35'39" |
| 17.6 | 05'21" | 01:38'53" |
展開計圈分析
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