10.5 km | 00:53:48 | 05:08/km日期: 2017-01-26 21:28 - 總爬升: 126 m - 平均心率: 164 - 卡路里: 660 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 80%
Pace: 05'38" / 05'23" / 05'20" / 05'03" / 05'05" / 04'54" / 04'56" / 04'58" / 04'48" / 05'09" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'51") | 1000 / 1000 |
| 2 | | 05'23" (+00'36") | 1000 / 2000 |
| 3 | | 05'19" (+00'32") | 1000 / 3000 |
| 4 | | 05'03" (+00'16") | 1000 / 4000 |
| 5 | | 05'04" (+00'17") | 1000 / 5000 |
| 6 | | 04'53" (+00'06") | 1000 / 6000 |
| 7 | | 04'56" (+00'09") | 1000 / 7000 |
| 8 | | 04'58" (+00'11") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 05'08" (+00'21") | 1000 / 10000 |
| 11 | | 05'29" (+00'42") | 469 / 10469 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
255.05 km 
MIZUNO WAVE Rider 17 累積 :
3489.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'23" | 00:11'01" |
| 3 | 05'20" | 00:16'21" |
| 4 | 05'03" | 00:21'24" |
| 5 | 05'05" | 00:26'29" |
| 6 | 04'54" | 00:31'23" |
| 7 | 04'56" | 00:36'19" |
| 8 | 04'58" | 00:41'17" |
| 9 | 04'48" | 00:46'05" |
| 10 | 05'09" | 00:51'14" |
| 10.5 | 05'28" | 00:53'48" |
展開計圈分析
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