10.9 km | 00:55:38 | 05:07/km日期: 2017-01-24 18:16 - 卡路里: 704 Cal - 總步數: 10626 - 平均步頻: 191 - 平均步幅: 102 cm - 溫度: 13°C - 濕度: 85%
Pace: 06'35" / 05'17" / 04'53" / 04'47" / 04'35" / 04'43" / 04'30" / 04'15" / 04'25" / 04'30" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+02'16") | 1006 / 1006 | 191 / 80 |
2 | | 05'16" (+01'00") | 1002 / 2009 | 193 / 98 |
3 | | 04'51" (+00'35") | 1005 / 3014 | 187 / 109 |
4 | | 04'44" (+00'28") | 1009 / 4023 | 190 / 110 |
5 | | 04'35" (+00'19") | 1007 / 5031 | 189 / 114 |
6 | | 04'38" (+00'22") | 1004 / 6035 | 192 / 112 |
7 | | 04'29" (+00'13") | 1002 / 7038 | 191 / 116 |
8 | | 04'16" | 1004 / 8042 | 190 / 122 |
9 | | 04'23" (+00'07") | 1007 / 9049 | 192 / 118 |
10 | | 04'30" (+00'14") | 1000 / 10050 | 197 / 112 |
11 | | 08'09" (+03'53") | 865 / 10916 | 187 / 65 |
1月累積里程 :
255.05 km MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'17" | 00:11'52" |
3 | 04'53" | 00:16'45" |
4 | 04'47" | 00:21'32" |
5 | 04'35" | 00:26'07" |
6 | 04'43" | 00:30'50" |
7 | 04'30" | 00:35'20" |
8 | 04'15" | 00:39'35" |
9 | 04'25" | 00:44'00" |
10 | 04'30" | 00:48'30" |
10.9 | 08'14" | 00:55'38" |