9.3 km | 00:57:16 | 06:08/km日期: 2017-01-23 14:58 - 卡路里: 571 Cal - 總步數: 9994 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 50%
Pace: 06'59" / 05'41" / 05'46" / 05'50" / 05'51" / 05'55" / 05'49" / 06'28" / 06'29" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'16") | 1005 / 1005 | 160 / 89 |
| 2 | | 05'40" | 1000 / 2006 | 177 / 99 |
| 3 | | 05'43" (+00'03") | 1006 / 3013 | 173 / 100 |
| 4 | | 05'49" (+00'09") | 1001 / 4015 | 178 / 96 |
| 5 | | 05'51" (+00'11") | 1007 / 5022 | 179 / 95 |
| 6 | | 05'56" (+00'16") | 1005 / 6028 | 177 / 94 |
| 7 | | 05'42" (+00'02") | 1002 / 7030 | 177 / 98 |
| 8 | | 06'31" (+00'51") | 1009 / 8040 | 173 / 88 |
| 9 | | 06'30" (+00'50") | 1006 / 9046 | 176 / 87 |
| 10 | | 06'54" (+01'14") | 330 / 9377 | 170 / 84 |
1月累積里程 :
120.22 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'41" | 00:12'40" |
| 3 | 05'46" | 00:18'26" |
| 4 | 05'50" | 00:24'16" |
| 5 | 05'51" | 00:30'07" |
| 6 | 05'55" | 00:36'02" |
| 7 | 05'49" | 00:41'51" |
| 8 | 06'28" | 00:48'19" |
| 9 | 06'29" | 00:54'48" |
| 9.3 | 07'27" | 00:57'16" |
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