21.4 km | 02:14:52 | 06:17/km日期: 2017-01-15 16:55 - 總爬升: 148 m - 地點: 南崁溪，三民公園亂亂跑 - 卡路里: 1185 Cal - 溫度: 13°C - 濕度: 88%
Pace: 07'08" / 06'40" / 06'41" / 06'24" / 06'29" / 06'30" / 06'02" / 06'03" / 05'55" / 05'56" / 05'57" / 05'53" / 05'43" / 06'18" / 06'24" / 05'35" / 06'14" / 06'27" / 06'05" / 06'16" / 06'29" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'34") | 1003 / 1003 |
| 2 | | 06'37" (+01'05") | 993 / 1997 |
| 3 | | 06'38" (+01'06") | 1000 / 2997 |
| 4 | | 06'28" (+00'56") | 1007 / 4004 |
| 5 | | 06'26" (+00'54") | 1006 / 5010 |
| 6 | | 06'29" (+00'57") | 1000 / 6010 |
| 7 | | 06'00" (+00'28") | 1004 / 7015 |
| 8 | | 06'08" (+00'36") | 1017 / 8032 |
| 9 | | 05'51" (+00'19") | 1001 / 9034 |
| 10 | | 05'55" (+00'23") | 1008 / 10043 |
| 11 | | 05'59" (+00'27") | 991 / 11035 |
| 12 | | 05'52" (+00'20") | 1002 / 12037 |
| 13 | | 05'41" (+00'09") | 1007 / 13044 |
| 14 | | 06'18" (+00'46") | 1002 / 14047 |
| 15 | | 06'23" (+00'51") | 1004 / 15051 |
| 16 | | 05'32" | 1002 / 16053 |
| 17 | | 06'15" (+00'43") | 1002 / 17056 |
| 18 | | 06'28" (+00'56") | 998 / 18054 |
| 19 | | 06'04" (+00'32") | 1014 / 19068 |
| 20 | | 06'12" (+00'40") | 993 / 20062 |
| 21 | | 06'44" (+01'12") | 1010 / 21072 |
| 22 | | 07'18" (+01'46") | 423 / 21496 |
1月累積里程 : 207.83 km
Android - asus ASUS_Z012DA 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'40" | 00:13'48" |
| 3 | 06'41" | 00:20'29" |
| 4 | 06'24" | 00:26'53" |
| 5 | 06'29" | 00:33'22" |
| 6 | 06'30" | 00:39'52" |
| 7 | 06'02" | 00:45'54" |
| 8 | 06'03" | 00:51'57" |
| 9 | 05'55" | 00:57'52" |
| 10 | 05'56" | 01:03'48" |
| 11 | 05'57" | 01:09'45" |
| 12 | 05'53" | 01:15'38" |
| 13 | 05'43" | 01:21'21" |
| 14 | 06'18" | 01:27'39" |
| 15 | 06'24" | 01:34'03" |
| 16 | 05'35" | 01:39'38" |
| 17 | 06'14" | 01:45'52" |
| 18 | 06'27" | 01:52'19" |
| 19 | 06'05" | 01:58'24" |
| 20 | 06'16" | 02:04'40" |
| 21 | 06'29" | 02:11'09" |
| 21.4 | 08'38" | 02:14'52" |
展開計圈分析
留言 
