10.1 km | 00:57:21 | 05:41/km日期: 2017-01-12 18:32 - 卡路里: 716 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 81%
Pace: 07'07" / 05'47" / 05'38" / 05'32" / 05'26" / 05'07" / 05'29" / 05'26" / 05'43" / 05'43" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'59") | 1000 / 1000 |
| 2 | | 05'47" (+00'40") | 1000 / 2000 |
| 3 | | 05'38" (+00'31") | 1000 / 3000 |
| 4 | | 05'31" (+00'24") | 1000 / 4000 |
| 5 | | 05'26" (+00'19") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'28" (+00'21") | 1000 / 7000 |
| 8 | | 05'26" (+00'19") | 1000 / 8000 |
| 9 | | 05'42" (+00'35") | 1000 / 9000 |
| 10 | | 05'42" (+00'35") | 1000 / 10000 |
| 11 | | 05'57" (+00'50") | 68 / 10068 |
1月累積里程 : 248.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'47" | 00:12'54" |
| 3 | 05'38" | 00:18'32" |
| 4 | 05'32" | 00:24'04" |
| 5 | 05'26" | 00:29'30" |
| 6 | 05'07" | 00:34'37" |
| 7 | 05'29" | 00:40'06" |
| 8 | 05'26" | 00:45'32" |
| 9 | 05'43" | 00:51'15" |
| 10 | 05'43" | 00:56'58" |
| 10.1 | 05'52" | 00:57'22" |
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