10.0 km | 01:05:35 | 06:32/km日期: 2017-01-12 16:11 - 地點: 家附近繞 - 卡路里: 662 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'46" / 06'36" / 06'28" / 06'14" / 06'39" / 06'30" / 08'01" / 06'14" / 06'38" / 06'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'32") | 1000 / 1000 |
| 2 | | 06'36" (+00'23") | 1000 / 2000 |
| 3 | | 06'28" (+00'15") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'38" (+00'25") | 1000 / 5000 |
| 6 | | 06'29" (+00'16") | 1000 / 6000 |
| 7 | | 06'56" (+00'43") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'38" (+00'25") | 1000 / 9000 |
| 10 | | 06'25" (+00'12") | 1000 / 10000 |
| 11 | | 06'07" | 25 / 10025 |
1月累積里程 : 119.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'36" | 00:13'22" |
| 3 | 06'28" | 00:19'50" |
| 4 | 06'14" | 00:26'04" |
| 5 | 06'39" | 00:32'43" |
| 6 | 06'30" | 00:39'13" |
| 7 | 08'01" | 00:47'14" |
| 8 | 06'14" | 00:53'28" |
| 9 | 06'38" | 01:00'06" |
| 10 | 06'26" | 01:06'32" |
| 10.0 | 05'59" | 01:06'41" |
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