15.0 km | 01:43:53 | 06:55/km日期: 2017-01-11 19:04 - 總爬升: 315 m - 卡路里: 782 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 66%
Pace: 00'09" / 04'14" / 08'08" / 08'53" / 06'05" / 06'18" / 09'27" / 08'24" / 08'52" / 07'26" / 06'14" / 05'46" / 06'03" / 05'41" / 05'12" / 01'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'49") | 1609 / 1609 |
2 | | 07'40" (+02'03") | 1609 / 3218 |
3 | | 06'44" (+01'07") | 1609 / 4828 |
4 | | 08'10" (+02'33") | 1609 / 6437 |
5 | | 07'38" (+02'01") | 1609 / 8046 |
6 | | 08'23" (+02'46") | 1609 / 9656 |
7 | | 06'18" (+00'41") | 1609 / 11265 |
8 | | 05'54" (+00'17") | 1609 / 12874 |
9 | | 05'37" | 1609 / 14484 |
10 | | 05'03" | 528 / 15012 |
1月累積里程 : 183.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'09" | 00:00'09" |
2 | 04'14" | 00:04'23" |
3 | 08'08" | 00:12'31" |
4 | 08'53" | 00:21'24" |
5 | 06'05" | 00:27'29" |
6 | 06'18" | 00:33'47" |
7 | 09'27" | 00:43'14" |
8 | 08'24" | 00:51'38" |
9 | 08'52" | 01:00'30" |
10 | 07'26" | 01:07'56" |
11 | 06'14" | 01:14'10" |
12 | 05'46" | 01:19'56" |
13 | 06'03" | 01:25'59" |
14 | 05'41" | 01:31'40" |
15 | 05'12" | 01:36'52" |
15.0 | 01'20" | 01:36'53" |