10.2 km | 00:51:56 | 05:05/km日期: 2017-01-10 15:13 - 地點: 鄉間小路 - 天氣: 適合跑步 - 卡路里: 605 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'11" / 05'05" / 05'22" / 05'13" / 05'21" / 05'01" / 05'00" / 04'57" / 05'05" / 04'45" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'27") | 1001 / 1001 | 0 / 0 |
2 | | 05'05" (+00'22") | 1007 / 2008 | 0 / 0 |
3 | | 05'18" (+00'35") | 1001 / 3010 | 0 / 0 |
4 | | 05'13" (+00'30") | 1007 / 4018 | 0 / 0 |
5 | | 05'18" (+00'35") | 1008 / 5027 | 0 / 0 |
6 | | 04'58" (+00'15") | 1007 / 6034 | 0 / 0 |
7 | | 04'58" (+00'15") | 1006 / 7040 | 0 / 0 |
8 | | 04'55" (+00'12") | 1004 / 8045 | 0 / 0 |
9 | | 05'02" (+00'19") | 1008 / 9053 | 0 / 0 |
10 | | 04'43" | 1004 / 10058 | 0 / 0 |
11 | | 04'28" | 197 / 10255 | 0 / 0 |
1月累積里程 :
83.05 km MIZUNO wave prorunner 16 8KN-382102 累積 :
1512.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'05" | 00:10'16" |
3 | 05'22" | 00:15'38" |
4 | 05'13" | 00:20'51" |
5 | 05'21" | 00:26'12" |
6 | 05'01" | 00:31'13" |
7 | 05'00" | 00:36'13" |
8 | 04'57" | 00:41'10" |
9 | 05'05" | 00:46'15" |
10 | 04'45" | 00:51'00" |
10.2 | 04'43" | 00:51'56" |