11.9 km | 01:03:38 | 05:20/km日期: 2017-01-04 17:52 - 卡路里: 601 Cal - 總步數: 11468 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 89%
Pace: 05'37" / 05'39" / 05'37" / 05'15" / 05'03" / 04'57" / 05'21" / 05'23" / 05'21" / 05'15" / 05'12" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'40") | 1002 / 1002 | 181 / 98 |
| 2 | | 05'38" (+00'42") | 1002 / 2005 | 180 / 98 |
| 3 | | 05'35" (+00'39") | 1004 / 3009 | 179 / 99 |
| 4 | | 05'15" (+00'19") | 1006 / 4016 | 177 / 106 |
| 5 | | 04'58" (+00'02") | 1004 / 5021 | 177 / 113 |
| 6 | | 04'56" | 1002 / 6023 | 178 / 113 |
| 7 | | 05'21" (+00'25") | 1007 / 7031 | 178 / 104 |
| 8 | | 05'19" (+00'23") | 1000 / 8031 | 180 / 103 |
| 9 | | 05'23" (+00'27") | 1002 / 9034 | 182 / 101 |
| 10 | | 05'12" (+00'16") | 1008 / 10042 | 181 / 105 |
| 11 | | 05'11" (+00'15") | 1003 / 11045 | 183 / 105 |
| 12 | | 05'17" (+00'21") | 928 / 11974 | 181 / 104 |
1月累積里程 : 83.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'39" | 00:11'16" |
| 3 | 05'37" | 00:16'53" |
| 4 | 05'15" | 00:22'08" |
| 5 | 05'03" | 00:27'11" |
| 6 | 04'57" | 00:32'08" |
| 7 | 05'21" | 00:37'29" |
| 8 | 05'23" | 00:42'52" |
| 9 | 05'21" | 00:48'13" |
| 10 | 05'15" | 00:53'28" |
| 11 | 05'12" | 00:58'40" |
| 11.9 | 05'20" | 01:03'38" |
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