8.0 km | 00:46:46 | 05:48/km日期: 2017-01-04 05:57 - 卡路里: 572 Cal - 平均步頻: 112 - 溫度: 20°C - 濕度: 89%
Pace: 08'01" / 05'55" / 05'48" / 05'28" / 05'19" / 05'25" / 05'22" / 05'14" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'46") | 1000 / 1000 |
| 2 | | 05'55" (+00'41") | 1000 / 2000 |
| 3 | | 05'47" (+00'33") | 1000 / 3000 |
| 4 | | 05'28" (+00'14") | 1000 / 4000 |
| 5 | | 05'19" (+00'05") | 1000 / 5000 |
| 6 | | 05'24" (+00'10") | 1000 / 6000 |
| 7 | | 05'21" (+00'07") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 04'59" | 45 / 8045 |
1月累積里程 : 228.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 05'55" | 00:13'56" |
| 3 | 05'48" | 00:19'44" |
| 4 | 05'28" | 00:25'12" |
| 5 | 05'19" | 00:30'31" |
| 6 | 05'25" | 00:35'56" |
| 7 | 05'22" | 00:41'18" |
| 8 | 05'14" | 00:46'32" |
| 8.0 | 05'07" | 00:46'46" |
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