11.4 km | 01:12:18 | 06:19/km日期: 2017-01-02 07:06 - 總爬升: 146 m - 卡路里: 741 Cal - 總步數: 12690 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 81%
Pace: 06'19" / 06'01" / 06'35" / 07'18" / 06'52" / 06'27" / 07'49" / 05'25" / 05'24" / 05'50" / 05'46" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'56") | 1009 / 1009 | 176 / 89 |
| 2 | | 05'57" (+00'34") | 1008 / 2017 | 177 / 94 |
| 3 | | 06'30" (+01'07") | 1004 / 3022 | 174 / 88 |
| 4 | | 07'17" (+01'54") | 1000 / 4023 | 172 / 79 |
| 5 | | 06'53" (+01'30") | 1006 / 5029 | 172 / 84 |
| 6 | | 06'24" (+01'01") | 1005 / 6034 | 172 / 90 |
| 7 | | 07'46" (+02'23") | 1006 / 7041 | 171 / 75 |
| 8 | | 05'23" | 1002 / 8044 | 178 / 103 |
| 9 | | 05'23" | 1003 / 9047 | 179 / 103 |
| 10 | | 05'46" (+00'23") | 1007 / 10055 | 175 / 98 |
| 11 | | 05'45" (+00'22") | 1001 / 11056 | 180 / 96 |
| 12 | | 05'34" (+00'11") | 445 / 11501 | 178 / 100 |
1月累積里程 : 32.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'01" | 00:12'20" |
| 3 | 06'35" | 00:18'55" |
| 4 | 07'18" | 00:26'13" |
| 5 | 06'52" | 00:33'05" |
| 6 | 06'27" | 00:39'32" |
| 7 | 07'49" | 00:47'21" |
| 8 | 05'25" | 00:52'46" |
| 9 | 05'24" | 00:58'10" |
| 10 | 05'50" | 01:04'00" |
| 11 | 05'46" | 01:09'46" |
| 11.4 | 05'41" | 01:12'18" |
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