5.1 km | 00:31:45 | 06:10/km日期: 2016-12-26 17:25 - 卡路里: 360 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 68%
Pace: 06'33" / 06'43" / 06'11" / 06'06" / 05'30" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'03") | 1000 / 1000 |
2 | | 06'43" (+01'13") | 1000 / 2000 |
3 | | 06'10" (+00'40") | 1000 / 3000 |
4 | | 06'05" (+00'35") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 05'01" | 140 / 5140 |
12月累積里程 : 232.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'43" | 00:13'16" |
3 | 06'11" | 00:19'27" |
4 | 06'06" | 00:25'33" |
5 | 05'30" | 00:31'03" |
5.1 | 04'58" | 00:31'45" |