5.0 km | 00:24:20 | 04:50/km日期: 2016-12-26 16:41 - 卡路里: 316 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 85%
Pace: 02'31" / 04'43" / 04'50" / 04'45" / 04'56" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'18") | 1000 / 1000 |
2 | | 04'42" | 1000 / 2000 |
3 | | 04'50" (+00'08") | 1000 / 3000 |
4 | | 04'45" (+00'03") | 1000 / 4000 |
5 | | 04'55" (+00'13") | 1000 / 5000 |
6 | | 05'27" (+00'45") | 22 / 5022 |
12月累積里程 : 243.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'31" | 00:02'31" |
2 | 04'43" | 00:07'14" |
3 | 04'50" | 00:12'04" |
4 | 04'45" | 00:16'49" |
5 | 04'56" | 00:21'45" |
5.0 | 05'08" | 00:21'52" |