8.2 km | 00:52:51 | 06:28/km日期: 2016-12-23 22:01 - 卡路里: 492 Cal - 總步數: 7589 - 平均步頻: 143 - 平均步幅: 107 cm - 溫度: 16°C - 濕度: 74%
Pace: 06'19" / 05'54" / 06'08" / 05'40" / 06'10" / 06'56" / 06'41" / 06'23" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+02'13") | 3087 / 3087 | 173 / 90 |
| 2 | | 04'09" | 802 / 3889 | 195 / 122 |
| 3 | | 13'51" (+09'42") | 228 / 4118 | 41 / 174 |
| 4 | | 04'15" (+00'06") | 802 / 4920 | 189 / 123 |
| 5 | | 16'54" (+12'45") | 187 / 5108 | 40 / 146 |
| 6 | | 04'21" (+00'12") | 800 / 5908 | 190 / 120 |
| 7 | | 14'00" (+09'51") | 226 / 6134 | 62 / 114 |
| 8 | | 04'26" (+00'17") | 800 / 6934 | 192 / 117 |
| 9 | | 15'19" (+11'10") | 206 / 7141 | 40 / 160 |
| 10 | | 04'23" (+00'14") | 803 / 7945 | 194 / 116 |
| 11 | | 14'46" (+10'37") | 214 / 8159 | 80 / 84 |
12月累積里程 :
172.52 km 
Mizuno Sayonara 3 累積 :
1418.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'54" | 00:12'13" |
| 3 | 06'08" | 00:18'21" |
| 4 | 05'40" | 00:24'01" |
| 5 | 06'10" | 00:30'11" |
| 6 | 06'56" | 00:37'07" |
| 7 | 06'41" | 00:43'48" |
| 8 | 06'23" | 00:50'11" |
| 8.2 | 16'38" | 00:52'51" |
展開計圈分析
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