10.0 km | 00:58:50 | 05:52/km日期: 2016-12-21 19:35 - 卡路里: 627 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 73%
Pace: 09'59" / 05'48" / 05'25" / 05'24" / 05'21" / 05'21" / 05'19" / 05'23" / 05'31" / 05'11" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+04'48") | 1000 / 1000 |
| 2 | | 05'48" (+00'37") | 1000 / 2000 |
| 3 | | 05'24" (+00'13") | 1000 / 3000 |
| 4 | | 05'24" (+00'13") | 1000 / 4000 |
| 5 | | 05'21" (+00'10") | 1000 / 5000 |
| 6 | | 05'20" (+00'09") | 1000 / 6000 |
| 7 | | 05'19" (+00'08") | 1000 / 7000 |
| 8 | | 05'22" (+00'11") | 1000 / 8000 |
| 9 | | 05'30" (+00'19") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 04'38" | 27 / 10027 |
12月累積里程 : 87.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 05'48" | 00:15'47" |
| 3 | 05'25" | 00:21'12" |
| 4 | 05'24" | 00:26'36" |
| 5 | 05'21" | 00:31'57" |
| 6 | 05'21" | 00:37'18" |
| 7 | 05'19" | 00:42'37" |
| 8 | 05'23" | 00:48'00" |
| 9 | 05'31" | 00:53'31" |
| 10 | 05'11" | 00:58'42" |
| 10.0 | 04'55" | 00:58'50" |
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