全馬 | 05:16:07 | 07:29/km | 第6馬官方成績 |
日期 | 2016-12-11 |
成績 | 05:16:07 |
總名次 | 296 / 504 |
分組名次 | 36 / 60 |
平均速度 | 07:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'14" (+00'18") | 01:06'16" |
| 00:33'02" (+00'06") |
| 00:34'53" (+01'57") | 01:07'49" (+01'33") |
| 00:32'56" |
| 00:35'28" (+02'32") | 01:17'52" (+11'36") |
| 00:42'24" (+09'28") |
| 00:44'07" (+11'11") | 01:28'03" (+21'47") |
| 00:43'56" (+11'00") |
|
日期: 2016-12-11 08:00 - 卡路里: 2658 Cal - 溫度: 18°C - 濕度: 94%
賽前宣言: 手滑~報了.....(還是覺得獎牌很醜)
賽後評分: 補給不錯~鄉親熱情~太陽公公也熱情~
06:45起跑太晚~若能再早點起跑就更棒了...
給 5 星 12月累積里程 :
135.77 km 夾腳拖3代 寶藍 累積 :
1243.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'37" | 00:13'19" |
3 | 06'37" | 00:19'56" |
4 | 06'40" | 00:26'36" |
5 | 06'38" | 00:33'14" |
6 | 06'44" | 00:39'58" |
7 | 06'33" | 00:46'31" |
8 | 06'38" | 00:53'09" |
9 | 06'50" | 00:59'59" |
10 | 06'17" | 01:06'16" |
11 | 06'29" | 01:12'45" |
12 | 07'19" | 01:20'04" |
13 | 06'40" | 01:26'44" |
14 | 08'09" | 01:34'53" |
15 | 06'16" | 01:41'09" |
16 | 06'31" | 01:47'40" |
17 | 06'23" | 01:54'03" |
18 | 06'20" | 02:00'23" |
19 | 07'16" | 02:07'39" |
20 | 06'26" | 02:14'05" |
21 | 06'36" | 02:20'41" |
22 | 07'50" | 02:28'31" |
23 | 06'47" | 02:35'18" |
24 | 07'25" | 02:42'43" |
25 | 06'50" | 02:49'33" |
26 | 06'51" | 02:56'24" |
27 | 09'08" | 03:05'32" |
28 | 09'54" | 03:15'26" |
29 | 07'33" | 03:22'59" |
30 | 08'58" | 03:31'57" |
31 | 07'50" | 03:39'47" |
32 | 08'58" | 03:48'45" |
33 | 09'39" | 03:58'24" |
34 | 07'44" | 04:06'08" |
35 | 09'56" | 04:16'04" |
36 | 07'43" | 04:23'47" |
37 | 09'11" | 04:32'58" |
38 | 09'05" | 04:42'03" |
39 | 07'47" | 04:49'50" |
40 | 10'10" | 05:00'00" |
41 | 07'56" | 05:07'56" |
42 | 06'49" | 05:14'45" |
42.3 | 05'23" | 05:16'12" |