全馬 | 05:07:51 | 07:17/km | 第42馬| 官方成績 |
| 日期 | 2016-12-11 |
| 成績 | 05:07:51 |
| 總名次 | 276 / 504 |
| 分組名次 | 35 / 60 |
| 平均速度 | 07:17/km |
Erwin
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'22" | 01:03'38" |
| 00:32'16" (+00'54") |
| 00:33'10" (+01'48") | 01:06'19" (+02'41") |
| 00:33'09" (+01'47") |
| 00:37'25" (+06'03") | 01:20'51" (+17'13") |
| 00:43'26" (+12'04") |
| 00:38'57" (+07'35") | 01:19'50" (+16'12") |
| 00:40'53" (+09'31") |
|
日期: 2016-12-11 06:47 - 總爬升: 285 m - 卡路里: 3038 Cal - 溫度: 18°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'15") | 1000 / 1000 |
| 2 | | 06'08" (+00'12") | 995 / 1996 |
| 3 | | 06'43" (+00'47") | 1006 / 3003 |
| 4 | | 06'11" (+00'15") | 995 / 3998 |
| 5 | | 06'02" (+00'06") | 1012 / 5011 |
| 6 | | 06'37" (+00'41") | 990 / 6002 |
| 7 | | 06'03" (+00'07") | 1012 / 7014 |
| 8 | | 06'07" (+00'11") | 1003 / 8018 |
| 9 | | 07'29" (+01'33") | 998 / 9016 |
| 10 | | 05'59" (+00'03") | 1006 / 10023 |
| 11 | | 06'12" (+00'16") | 1000 / 11023 |
| 12 | | 07'02" (+01'06") | 998 / 12022 |
| 13 | | 06'12" (+00'16") | 995 / 13018 |
| 14 | | 07'27" (+01'31") | 1012 / 14030 |
| 15 | | 06'11" (+00'15") | 995 / 15026 |
| 16 | | 07'07" (+01'11") | 1009 / 16035 |
| 17 | | 05'56" | 998 / 17033 |
| 18 | | 06'11" (+00'15") | 1007 / 18040 |
| 19 | | 07'27" (+01'31") | 997 / 19037 |
| 20 | | 06'26" (+00'30") | 1000 / 20037 |
| 21 | | 06'22" (+00'26") | 1005 / 21043 |
| 22 | | 08'09" (+02'13") | 999 / 22043 |
| 23 | | 06'28" (+00'32") | 1006 / 23049 |
| 24 | | 10'05" (+04'09") | 995 / 24045 |
| 25 | | 06'22" (+00'26") | 1001 / 25047 |
| 26 | | 07'14" (+01'18") | 1008 / 26055 |
| 27 | | 09'26" (+03'30") | 999 / 27054 |
| 28 | | 08'03" (+02'07") | 1006 / 28060 |
| 29 | | 08'08" (+02'12") | 1006 / 29066 |
| 30 | | 10'31" (+04'35") | 1020 / 30087 |
| 31 | | 07'06" (+01'10") | 991 / 31078 |
| 32 | | 07'07" (+01'11") | 1008 / 32086 |
| 33 | | 08'08" (+02'12") | 1008 / 33094 |
| 34 | | 07'43" (+01'47") | 1006 / 34101 |
| 35 | | 09'11" (+03'15") | 1001 / 35102 |
| 36 | | 07'40" (+01'44") | 999 / 36102 |
| 37 | | 08'40" (+02'44") | 1001 / 37104 |
| 38 | | 07'25" (+01'29") | 1014 / 38119 |
| 39 | | 07'37" (+01'41") | 1008 / 39127 |
| 40 | | 09'27" (+03'31") | 997 / 40124 |
| 41 | | 08'06" (+02'10") | 1000 / 41125 |
| 42 | | 08'01" (+02'05") | 1010 / 42135 |
林邊～一個經歷88風災後的小鄉鎮
印象中的林邊就是魚塭跟蓮霧，
對於常跑恆春的我，
林邊也都只是路過…
很喜歡報這種小鄉鎮的活動，
用雙腳體驗鄉村風情～
林邊人超熱情的啦^^
還蠻適合騎自行車小旅遊，
還有很多魚塭也轉型成太陽能發電，
突然覺得林邊搞魚菜共生很有潛力^^
好了～大概說一下跑步經過好了
就是″熱”～都12月了還這麼熱～
主辦應該也沒料想到吧…
直到35k，應該是有跑友反應，
才緊急調冰塊…
全程若按路線跑是全程無遮…
哈～我也受不了熱自行變更路線了，
也才發現原來單車國道是直達林邊！
太熱真的跑不動><………保5又失敗了
賽前宣言: 牙齒獎牌募集
12月累積里程 :
210.83 km 
asics TMM441-0191 累積 :
1400.4 kmAndroid - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'13" | 00:12'25" |
| 3 | 06'40" | 00:19'05" |
| 4 | 06'14" | 00:25'19" |
| 5 | 06'03" | 00:31'22" |
| 6 | 06'34" | 00:37'56" |
| 7 | 06'03" | 00:43'59" |
| 8 | 06'07" | 00:50'06" |
| 9 | 07'30" | 00:57'36" |
| 10 | 06'02" | 01:03'38" |
| 11 | 06'13" | 01:09'51" |
| 12 | 07'02" | 01:16'53" |
| 13 | 06'12" | 01:23'05" |
| 14 | 07'32" | 01:30'37" |
| 15 | 06'11" | 01:36'48" |
| 16 | 07'02" | 01:43'50" |
| 17 | 05'59" | 01:49'49" |
| 18 | 06'15" | 01:56'04" |
| 19 | 07'24" | 02:03'28" |
| 20 | 06'29" | 02:09'57" |
| 21 | 06'22" | 02:16'19" |
| 22 | 08'11" | 02:24'30" |
| 23 | 06'22" | 02:30'52" |
| 24 | 10'06" | 02:40'58" |
| 25 | 06'24" | 02:47'22" |
| 26 | 07'14" | 02:54'36" |
| 27 | 09'28" | 03:04'04" |
| 28 | 08'04" | 03:12'08" |
| 29 | 08'07" | 03:20'15" |
| 30 | 10'33" | 03:30'48" |
| 31 | 07'05" | 03:37'53" |
| 32 | 07'12" | 03:45'05" |
| 33 | 08'06" | 03:53'11" |
| 34 | 07'51" | 04:01'02" |
| 35 | 08'43" | 04:09'45" |
| 36 | 08'07" | 04:17'52" |
| 37 | 08'39" | 04:26'31" |
| 38 | 07'28" | 04:33'59" |
| 39 | 07'29" | 04:41'28" |
| 40 | 09'10" | 04:50'38" |
| 41 | 08'27" | 04:59'05" |
| 42 | 08'03" | 05:07'08" |
| 42.1 | 06'22" | 05:08'00" |
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