21.6 km | 02:11:20 | 06:05/km日期: 2016-12-10 05:10 - 總爬升: 768 m - 地點: 再訪南屯 - 天氣: 晴+有點悶 - 卡路里: 1359 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 79%
Pace: 05'57" / 06'05" / 06'04" / 05'33" / 05'38" / 05'46" / 06'27" / 06'33" / 05'45" / 06'26" / 06'06" / 10'19" / 04'06" / 05'46" / 06'33" / 05'57" / 06'02" / 05'06" / 05'57" / 05'57" / 05'44" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'55") | 1000 / 1000 |
| 2 | | 06'04" (+00'58") | 1000 / 2000 |
| 3 | | 06'04" (+00'58") | 1000 / 3000 |
| 4 | | 05'32" (+00'26") | 1000 / 4000 |
| 5 | | 05'38" (+00'32") | 1000 / 5000 |
| 6 | | 05'45" (+00'39") | 1000 / 6000 |
| 7 | | 06'27" (+01'21") | 1000 / 7000 |
| 8 | | 06'32" (+01'26") | 1000 / 8000 |
| 9 | | 05'45" (+00'39") | 1000 / 9000 |
| 10 | | 06'25" (+01'19") | 1000 / 10000 |
| 11 | | 06'05" (+00'59") | 1000 / 11000 |
| 12 | | 06'34" (+01'28") | 1000 / 12000 |
| 13 | | 07'50" (+02'44") | 1000 / 13000 |
| 14 | | 05'46" (+00'40") | 1000 / 14000 |
| 15 | | 06'33" (+01'27") | 1000 / 15000 |
| 16 | | 05'56" (+00'50") | 1000 / 16000 |
| 17 | | 06'02" (+00'56") | 1000 / 17000 |
| 18 | | 05'06" | 1000 / 18000 |
| 19 | | 05'56" (+00'50") | 1000 / 19000 |
| 20 | | 05'56" (+00'50") | 1000 / 20000 |
| 21 | | 05'44" (+00'38") | 1000 / 21000 |
| 22 | | 06'02" (+00'56") | 578 / 21578 |
台中我不找跑友
留言 
Brooks Ghost 9 累積 : 1369.4 km
展開計圈分析
