8.4 km | 00:46:14 | 05:31/km日期: 2016-12-08 22:13 - 卡路里: 534 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 95%
Pace: 05'56" / 05'43" / 05'37" / 05'45" / 05'40" / 05'35" / 05'19" / 04'56" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'59") | 1000 / 1000 |
| 2 | | 05'43" (+00'47") | 1000 / 2000 |
| 3 | | 05'36" (+00'40") | 1000 / 3000 |
| 4 | | 05'44" (+00'48") | 1000 / 4000 |
| 5 | | 05'40" (+00'44") | 1000 / 5000 |
| 6 | | 05'34" (+00'38") | 1000 / 6000 |
| 7 | | 05'19" (+00'23") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 04'45" | 361 / 8361 |
12月累積里程 : 182.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'43" | 00:11'39" |
| 3 | 05'37" | 00:17'16" |
| 4 | 05'45" | 00:23'01" |
| 5 | 05'40" | 00:28'41" |
| 6 | 05'35" | 00:34'16" |
| 7 | 05'19" | 00:39'35" |
| 8 | 04'56" | 00:44'31" |
| 8.4 | 04'45" | 00:46'14" |
展開計圈分析
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