6.3 km | 00:35:24 | 05:38/km日期: 2016-12-07 21:11 - 卡路里: 398 Cal - 平均步頻: 172
Pace: 05'55" / 05'40" / 05'48" / 05'36" / 05'30" / 05'33" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'26") | 1000 / 1000 |
| 2 | | 05'39" (+00'10") | 1000 / 2000 |
| 3 | | 05'48" (+00'19") | 1000 / 3000 |
| 4 | | 05'36" (+00'07") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 05'32" (+00'03") | 1000 / 6000 |
| 7 | | 05'03" | 271 / 6271 |
12月累積里程 : 87.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'40" | 00:11'35" |
| 3 | 05'48" | 00:17'23" |
| 4 | 05'36" | 00:22'59" |
| 5 | 05'30" | 00:28'29" |
| 6 | 05'33" | 00:34'02" |
| 6.3 | 05'01" | 00:35'24" |
展開計圈分析
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