10.1 km | 00:56:11 | 05:35/km日期: 2016-12-06 20:26 - 卡路里: 600 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'18" / 05'16" / 05'39" / 05'37" / 05'36" / 05'52" / 05'50" / 05'36" / 05'43" / 05'23" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'22" (+00'11") | 1000 / 2000 |
| 3 | | 05'38" (+00'27") | 1000 / 3000 |
| 4 | | 05'36" (+00'25") | 1000 / 4000 |
| 5 | | 05'35" (+00'24") | 1000 / 5000 |
| 6 | | 05'52" (+00'41") | 1000 / 6000 |
| 7 | | 05'50" (+00'39") | 1000 / 7000 |
| 8 | | 05'35" (+00'24") | 1000 / 8000 |
| 9 | | 05'42" (+00'31") | 1000 / 9000 |
| 10 | | 05'23" (+00'12") | 1000 / 10000 |
| 11 | | 05'42" (+00'31") | 62 / 10062 |
12月累積里程 : 171.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'16" | 00:10'34" |
| 3 | 05'39" | 00:16'13" |
| 4 | 05'37" | 00:21'50" |
| 5 | 05'36" | 00:27'26" |
| 6 | 05'52" | 00:33'18" |
| 7 | 05'50" | 00:39'08" |
| 8 | 05'36" | 00:44'44" |
| 9 | 05'43" | 00:50'27" |
| 10 | 05'23" | 00:55'50" |
| 10.1 | 05'35" | 00:56'11" |
展開計圈分析
留言 
