8.0 km | 00:55:08 | 06:53/km日期: 2016-12-01 21:12 - 卡路里: 613 Cal - 平均步頻: 182
Pace: 06'52" / 06'41" / 06'51" / 06'58" / 06'57" / 06'59" / 06'55" / 06'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'10") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 06'50" (+00'09") | 1000 / 3000 |
| 4 | | 06'57" (+00'16") | 1000 / 4000 |
| 5 | | 06'57" (+00'16") | 1000 / 5000 |
| 6 | | 06'59" (+00'18") | 1000 / 6000 |
| 7 | | 06'55" (+00'14") | 1000 / 7000 |
| 8 | | 06'52" (+00'11") | 1000 / 8000 |
| 9 | | 06'53" (+00'12") | 8 / 8008 |
12月累積里程 : 241.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'41" | 00:13'33" |
| 3 | 06'51" | 00:20'24" |
| 4 | 06'58" | 00:27'22" |
| 5 | 06'57" | 00:34'19" |
| 6 | 06'59" | 00:41'18" |
| 7 | 06'55" | 00:48'13" |
| 8 | 06'53" | 00:55'06" |
| 8.0 | 05'40" | 00:55'09" |
展開計圈分析
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