| 全馬 | 05:51:28 | 08:19/km | 第6馬官方成績 | 日期 | 2016-11-27 | 成績 | 05:51:28 | 總名次 | 7588 / 8133 | 分組名次 | 1419 / 1542 | 平均速度 | 08:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'54" (+08'07") | 01:17'41" (+05'53") | | 00:34'47" | | 00:35'16" (+00'29") | 01:11'48" | | 00:36'32" (+01'45") | | 00:48'48" (+14'01") | 01:34'20" (+22'32") | | 00:45'32" (+10'45") | | 00:40'54" (+06'07") | 01:21'28" (+09'40") | | 00:40'34" (+05'47") | |
日期: 2016-11-27 09:00 - 總爬升: 253 m - 地點: 河口湖 - 天氣: 涼爽 - 卡路里: 2796 Cal - 總步數: 42812 - 平均步頻: 121 - 平均步幅: 100 cm 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 14'20" (+08'07") | 1000 / 1000 | 70 / 99 | 2 | | 07'19" (+01'06") | 1008 / 2008 | 163 / 83 | 3 | | 07'08" (+00'55") | 1010 / 3018 | 168 / 82 | 4 | | 07'04" (+00'51") | 1009 / 4027 | 167 / 84 | 5 | | 06'47" (+00'34") | 1004 / 5032 | 168 / 87 |
6 | | 06'47" (+00'34") | 1007 / 6039 | 165 / 88 | 7 | | 07'05" (+00'52") | 1000 / 7039 | 166 / 84 | 8 | | 06'33" (+00'20") | 1008 / 8048 | 169 / 89 | 9 | | 06'46" (+00'33") | 1004 / 9052 | 169 / 87 | 10 | | 07'24" (+01'11") | 1000 / 10052 | 161 / 83 | 11 | | 06'48" (+00'35") | 1000 / 11053 | 171 / 85 | 12 | | 06'47" (+00'34") | 1008 / 12061 | 172 / 85 | 13 | | 06'54" (+00'41") | 1007 / 13069 | 171 / 84 | 14 | | 07'25" (+01'12") | 1008 / 14078 | 165 / 81 | 15 | | 07'12" (+00'59") | 1002 / 15080 | 170 / 81 | 16 | | 07'16" (+01'03") | 1006 / 16086 | 170 / 80 | 17 | | 07'43" (+01'30") | 1005 / 17092 | 160 / 80 | 18 | | 07'18" (+01'05") | 1007 / 18099 | 171 / 79 | 19 | | 07'14" (+01'01") | 1004 / 19103 | 170 / 81 | 20 | | 07'21" (+01'08") | 1000 / 20103 | 170 / 79 | 21 | | 07'21" (+01'08") | 1005 / 21109 | 171 / 79 | 22 | | 08'27" (+02'14") | 1004 / 22113 | 152 / 77 | 23 | | 10'18" (+04'05") | 1001 / 23115 | 41 / 235 | 24 | | 12'42" (+06'29") | 1002 / 24118 | 29 / 266 | 25 | | 10'11" (+03'58") | 1008 / 25127 | 5 / 1940 | 26 | | 09'20" (+03'07") | 1007 / 26134 | 37 / 283 | 27 | | 08'30" (+02'17") | 1008 / 27143 | 112 / 104 | 28 | | 08'43" (+02'30") | 1008 / 28152 | 120 / 95 | 29 | | 10'03" (+03'50") | 1004 / 29157 | 81 / 122 | 30 | | 08'24" (+02'11") | 1004 / 30162 | 91 / 129 | 31 | | 09'11" (+02'58") | 1003 / 31165 | 117 / 92 | 32 | | 07'26" (+01'13") | 1000 / 32165 | 172 / 77 | 33 | | 07'46" (+01'33") | 1001 / 33167 | 172 / 74 | 34 | | 08'27" (+02'14") | 1002 / 34169 | 93 / 125 | 35 | | 08'32" (+02'19") | 1006 / 35176 | 74 / 156 | 36 | | 06'13" | 1005 / 36181 | 173 / 92 | 37 | | 07'58" (+01'45") | 1004 / 37186 | 102 / 122 | 38 | | 08'48" (+02'35") | 1000 / 38187 | 58 / 193 | 39 | | 08'09" (+01'56") | 1003 / 39191 | 104 / 117 | 40 | | 08'46" (+02'33") | 1001 / 40192 | 84 / 134 | 41 | | 08'20" (+02'07") | 1008 / 41201 | 84 / 142 | 42 | | 08'20" (+02'07") | 1003 / 42204 | 77 / 154 | 43 | | 07'41" (+01'28") | 1000 / 43205 | 121 / 107 |
用雙腳在河口湖旅行,遠晀富士山,真是令人心曠神怡! 賽後評分: 賽後的贈品真是令人傻眼...一串香蕉!! 給 4 星 11月累積里程 : 89.40 km Mizuno Sayonara 2 累積 : 847.3 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 14'21" | 00:14'21" | 2 | 07'19" | 00:21'40" | 3 | 07'13" | 00:28'53" | 4 | 07'08" | 00:36'01" | 5 | 06'53" | 00:42'54" | 6 | 06'47" | 00:49'41" | 7 | 07'10" | 00:56'51" | 8 | 06'33" | 01:03'24" | 9 | 06'48" | 01:10'12" | 10 | 07'29" | 01:17'41" | 11 | 06'45" | 01:24'26" | 12 | 06'51" | 01:31'17" | 13 | 06'58" | 01:38'15" | 14 | 07'25" | 01:45'40" | 15 | 07'17" | 01:52'57" | 16 | 07'16" | 02:00'13" | 17 | 07'13" | 02:07'26" | 18 | 07'22" | 02:14'48" | 19 | 07'20" | 02:22'08" | 20 | 07'21" | 02:29'29" | 21 | 07'19" | 02:36'48" | 22 | 08'21" | 02:45'09" | 23 | 10'17" | 02:55'26" | 24 | 12'44" | 03:08'10" | 25 | 10'07" | 03:18'17" | 26 | 09'28" | 03:27'45" | 27 | 08'34" | 03:36'19" | 28 | 08'37" | 03:44'56" | 29 | 10'30" | 03:55'26" | 30 | 08'23" | 04:03'49" | 31 | 08'00" | 04:11'49" | 32 | 08'40" | 04:20'29" | 33 | 07'46" | 04:28'15" | 34 | 08'30" | 04:36'45" | 35 | 07'58" | 04:44'43" | 36 | 06'51" | 04:51'34" | 37 | 07'56" | 04:59'30" | 38 | 08'27" | 05:07'57" | 39 | 08'31" | 05:16'28" | 40 | 08'49" | 05:25'17" | 41 | 08'05" | 05:33'22" | 42 | 08'27" | 05:41'49" | 43 | 08'04" | 05:49'53" | 43.2 | 15'09" | 05:52'15" |
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