14.0 km | 01:30:01 | 06:25/km日期: 2016-11-26 05:52 - 平均心率: 124 - 卡路里: 836 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 71%
Pace: 06'41" / 06'16" / 06'10" / 06'12" / 06'55" / 06'16" / 06'21" / 06'27" / 07'00" / 06'12" / 06'19" / 06'17" / 06'45" / 06'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'19") | 1550 / 1550 |
| 2 | | 06'10" | 3309 / 4859 |
| 3 | | 21'41" (+15'31") | 47 / 4906 |
| 4 | | 06'22" (+00'12") | 3138 / 8045 |
| 5 | | 14'20" (+08'10") | 67 / 8113 |
| 6 | | 06'17" (+00'07") | 4046 / 12160 |
| 7 | | 12'49" (+06'39") | 69 / 12229 |
| 8 | | 06'11" (+00'01") | 1792 / 14021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
208.15 km 
Promarks Y-Slippers-2nd 累積 :
1369.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'16" | 00:12'57" |
| 3 | 06'10" | 00:19'07" |
| 4 | 06'12" | 00:25'19" |
| 5 | 06'55" | 00:32'14" |
| 6 | 06'16" | 00:38'30" |
| 7 | 06'21" | 00:44'51" |
| 8 | 06'27" | 00:51'18" |
| 9 | 07'00" | 00:58'18" |
| 10 | 06'12" | 01:04'30" |
| 11 | 06'19" | 01:10'49" |
| 12 | 06'17" | 01:17'06" |
| 13 | 06'45" | 01:23'51" |
| 14 | 06'04" | 01:29'55" |
| 14.0 | 05'20" | 01:30'02" |
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