6.0 km | 00:29:06 | 04:49/km日期: 2016-11-26 05:28 - 卡路里: 463 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 93%
Pace: 05'04" / 04'52" / 04'50" / 04'49" / 04'39" / 04'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'24") | 1000 / 1000 |
| 2 | | 04'51" (+00'12") | 1000 / 2000 |
| 3 | | 04'50" (+00'11") | 1000 / 3000 |
| 4 | | 04'48" (+00'09") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 04'46" (+00'07") | 1000 / 6000 |
| 7 | | 04'57" (+00'18") | 21 / 6021 |
11月累積里程 : 102.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'52" | 00:09'56" |
| 3 | 04'50" | 00:14'46" |
| 4 | 04'49" | 00:19'35" |
| 5 | 04'39" | 00:24'14" |
| 6 | 04'46" | 00:29'00" |
| 6.0 | 04'33" | 00:29'06" |
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