15.8 km | 01:23:52 | 05:19/km日期: 2016-11-25 17:35 - 總爬升: 104 m - 卡路里: 709 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'11" / 05'19" / 05'29" / 05'28" / 05'27" / 05'25" / 05'19" / 05'22" / 05'06" / 05'01" / 05'20" / 05'18" / 05'29" / 05'30" / 05'16" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'06") | 989 / 989 |
2 | | 05'19" (+00'16") | 1015 / 2005 |
3 | | 05'28" (+00'25") | 1002 / 3007 |
4 | | 05'30" (+00'27") | 993 / 4001 |
5 | | 05'24" (+00'21") | 1019 / 5021 |
6 | | 05'22" (+00'19") | 995 / 6017 |
7 | | 05'22" (+00'19") | 1005 / 7022 |
8 | | 05'20" (+00'17") | 1005 / 8027 |
9 | | 05'06" (+00'03") | 1002 / 9030 |
10 | | 05'03" | 1006 / 10036 |
11 | | 05'17" (+00'14") | 993 / 11030 |
12 | | 05'20" (+00'17") | 1005 / 12036 |
13 | | 05'29" (+00'26") | 1005 / 13041 |
14 | | 05'24" (+00'21") | 1002 / 14043 |
15 | | 05'16" (+00'13") | 1012 / 15055 |
16 | | 04'51" | 754 / 15810 |
11月累積里程 :
76.34 km 新北運河 小黃 累積 :
158.2 kmAndroid - Sony F8132 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'19" | 00:10'30" |
3 | 05'29" | 00:15'59" |
4 | 05'28" | 00:21'27" |
5 | 05'27" | 00:26'54" |
6 | 05'25" | 00:32'19" |
7 | 05'19" | 00:37'38" |
8 | 05'22" | 00:43'00" |
9 | 05'06" | 00:48'06" |
10 | 05'01" | 00:53'07" |
11 | 05'20" | 00:58'27" |
12 | 05'18" | 01:03'45" |
13 | 05'29" | 01:09'14" |
14 | 05'30" | 01:14'44" |
15 | 05'16" | 01:20'00" |
15.8 | 05'05" | 01:23'52" |