15.1 km | 03:47:40 | 15:07/km日期: 2016-11-21 09:23 - 總爬升: 485 m - 卡路里: 919 Cal - 平均步頻: 118 - 溫度: 25°C - 濕度: 74%
Pace: 13'51" / 12'37" / 14'04" / 17'22" / 19'11" / 18'00" / 16'02" / 13'25" / 68'45" / 12'39" / 14'46" / 01'23" / 02'03" / 01'27" / 02'01" / 01'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'51" (+12'31") | 1000 / 1000 |
| 2 | | 12'36" (+11'16") | 1000 / 2000 |
| 3 | | 14'03" (+12'43") | 1000 / 3000 |
| 4 | | 17'22" (+16'02") | 1000 / 4000 |
| 5 | | 19'10" (+17'50") | 1000 / 5000 |
| 6 | | 18'00" (+16'40") | 1000 / 6000 |
| 7 | | 16'01" (+14'41") | 1000 / 7000 |
| 8 | | 13'23" (+12'03") | 1000 / 8000 |
| 9 | | 01:08'45" (+07'25") | 1000 / 9000 |
| 10 | | 12'39" (+11'19") | 1000 / 10000 |
| 11 | | 14'46" (+13'26") | 1000 / 11000 |
| 12 | | 01'20" | 1000 / 12000 |
| 13 | | 02'05" (+00'45") | 1000 / 13000 |
| 14 | | 01'26" (+00'06") | 1000 / 14000 |
| 15 | | 02'01" (+00'41") | 1000 / 15000 |
| 16 | | 01'08" | 50 / 15050 |
香港無聊英雄
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