10.6 km | 01:24:48 | 07:59/km日期: 2016-11-20 07:00 - 卡路里: 497 Cal - 溫度: 22°C - 濕度: 83%
Pace: 09'14" / 07'45" / 07'45" / 07'46" / 07'36" / 07'33" / 07'29" / 07'41" / 07'40" / 07'06" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'47" (+03'54") | 489 / 489 |
| 2 | | 07'42" (+00'49") | 498 / 988 |
| 3 | | 07'46" (+00'53") | 499 / 1487 |
| 4 | | 07'37" (+00'44") | 504 / 1992 |
| 5 | | 07'39" (+00'46") | 504 / 2497 |
| 6 | | 07'55" (+01'02") | 504 / 3001 |
| 7 | | 07'30" (+00'37") | 495 / 3496 |
| 8 | | 07'53" (+01'00") | 500 / 3997 |
| 9 | | 07'38" (+00'45") | 504 / 4502 |
| 10 | | 07'42" (+00'49") | 499 / 5001 |
| 11 | | 07'35" (+00'42") | 496 / 5497 |
| 12 | | 07'18" (+00'25") | 501 / 5999 |
| 13 | | 07'30" (+00'37") | 525 / 6525 |
| 14 | | 07'41" (+00'48") | 474 / 7000 |
| 15 | | 07'40" (+00'47") | 510 / 7510 |
| 16 | | 07'40" (+00'47") | 505 / 8016 |
| 17 | | 07'45" (+00'52") | 493 / 8510 |
| 18 | | 07'32" (+00'39") | 505 / 9015 |
| 19 | | 07'15" (+00'22") | 495 / 9511 |
| 20 | | 06'53" | 507 / 10018 |
| 21 | | 07'43" (+00'50") | 500 / 10519 |
| 22 | | 28'06" (+21'13") | 115 / 10635 |
11月累積里程 : 150.29 km
Android - Sony E2363 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 07'45" | 00:16'59" |
| 3 | 07'45" | 00:24'44" |
| 4 | 07'46" | 00:32'30" |
| 5 | 07'36" | 00:40'06" |
| 6 | 07'33" | 00:47'39" |
| 7 | 07'29" | 00:55'08" |
| 8 | 07'41" | 01:02'49" |
| 9 | 07'40" | 01:10'29" |
| 10 | 07'06" | 01:17'35" |
| 10.6 | 11'38" | 01:24'48" |
留言 
展開計圈分析
