10.1 km | 00:59:32 | 05:52/km日期: 2025-02-21 18:09 - 平均心率: 151 - 卡路里: 759 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 82.6
Pace: 06'48" / 05'48" / 05'49" / 05'44" / 05'52" / 05'54" / 06'00" / 05'56" / 05'54" / 05'51" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'15") | 1000 / 1000 |
| 2 | | 05'48" (+00'04") | 1000 / 2000 |
| 3 | | 05'48" (+00'04") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 05'52" (+00'08") | 1000 / 5000 |
| 6 | | 05'53" (+00'09") | 1000 / 6000 |
| 7 | | 05'59" (+00'15") | 1000 / 7000 |
| 8 | | 05'56" (+00'12") | 1000 / 8000 |
| 9 | | 05'53" (+00'09") | 1000 / 9000 |
| 10 | | 05'50" (+00'06") | 1000 / 10000 |
| 11 | | 05'58" (+00'14") | 124 / 10124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
145.78 km 
adidas Duramo Speed 累積 :
987.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'48" | 00:12'36" |
| 3 | 05'49" | 00:18'25" |
| 4 | 05'44" | 00:24'09" |
| 5 | 05'52" | 00:30'01" |
| 6 | 05'54" | 00:35'55" |
| 7 | 06'00" | 00:41'55" |
| 8 | 05'56" | 00:47'51" |
| 9 | 05'54" | 00:53'45" |
| 10 | 05'51" | 00:59'36" |
| 10.1 | 06'01" | 01:00'21" |
10743.9 km | 
85.0 km
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