10.6 km | 01:19:35 | 07:31/km日期: 2016-11-16 17:29 - 卡路里: 732 Cal - 總步數: 8976 - 平均步頻: 112 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'37" / 06'20" / 06'13" / 07'09" / 06'13" / 07'12" / 08'10" / 07'46" / 08'36" / 09'47" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'26") | 1005 / 1005 | 140 / 108 |
| 2 | | 06'20" (+00'12") | 1009 / 2014 | 149 / 105 |
| 3 | | 06'08" | 1000 / 3015 | 169 / 96 |
| 4 | | 07'09" (+01'01") | 1007 / 4022 | 136 / 102 |
| 5 | | 06'08" | 1000 / 5022 | 173 / 93 |
| 6 | | 07'17" (+01'09") | 1004 / 6027 | 132 / 103 |
| 7 | | 08'05" (+01'57") | 1006 / 7033 | 107 / 114 |
| 8 | | 07'40" (+01'32") | 1001 / 8034 | 96 / 134 |
| 9 | | 08'35" (+02'27") | 1008 / 9042 | 83 / 140 |
| 10 | | 09'44" (+03'36") | 1001 / 10044 | 51 / 199 |
| 11 | | 09'33" (+03'25") | 573 / 10618 | 35 / 298 |
11月累積里程 : 20.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'20" | 00:12'57" |
| 3 | 06'13" | 00:19'10" |
| 4 | 07'09" | 00:26'19" |
| 5 | 06'13" | 00:32'32" |
| 6 | 07'12" | 00:39'44" |
| 7 | 08'10" | 00:47'54" |
| 8 | 07'46" | 00:55'40" |
| 9 | 08'36" | 01:04'16" |
| 10 | 09'47" | 01:14'03" |
| 10.6 | 09'38" | 01:19'35" |
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