13.1 km | 01:26:40 | 06:36/km日期: 2016-11-10 20:12 - 平均心率: 155 - 卡路里: 735 Cal - 總步數: 14033 - 平均步頻: 161 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 73%
Pace: 06'26" / 06'23" / 06'34" / 06'40" / 06'40" / 06'43" / 06'47" / 06'50" / 06'30" / 06'35" / 06'40" / 06'36" / 06'29" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'04") | 1002 / 1002 | 156 / 99 |
| 2 | | 06'21" | 1004 / 2006 | 157 / 99 |
| 3 | | 06'35" (+00'14") | 1010 / 3016 | 158 / 95 |
| 4 | | 06'32" (+00'11") | 1006 / 4022 | 161 / 94 |
| 5 | | 06'41" (+00'20") | 1008 / 5031 | 161 / 92 |
| 6 | | 06'39" (+00'18") | 1007 / 6038 | 161 / 93 |
| 7 | | 06'44" (+00'23") | 1008 / 7047 | 161 / 91 |
| 8 | | 06'44" (+00'23") | 1002 / 8049 | 164 / 90 |
| 9 | | 06'33" (+00'12") | 1004 / 9054 | 167 / 91 |
| 10 | | 06'33" (+00'12") | 1004 / 10058 | 167 / 90 |
| 11 | | 06'34" (+00'13") | 1001 / 11060 | 162 / 93 |
| 12 | | 06'37" (+00'16") | 1007 / 12067 | 159 / 94 |
| 13 | | 06'25" (+00'04") | 1012 / 13080 | 164 / 94 |
| 14 | | 06'10" | 113 / 13193 | 158 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
166.61 km 
迪卡儂 Kalenji EKIDEN ONE+ 累積 :
602.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'23" | 00:12'49" |
| 3 | 06'34" | 00:19'23" |
| 4 | 06'40" | 00:26'03" |
| 5 | 06'40" | 00:32'43" |
| 6 | 06'43" | 00:39'26" |
| 7 | 06'47" | 00:46'13" |
| 8 | 06'50" | 00:53'03" |
| 9 | 06'30" | 00:59'33" |
| 10 | 06'35" | 01:06'08" |
| 11 | 06'40" | 01:12'48" |
| 12 | 06'36" | 01:19'24" |
| 13 | 06'29" | 01:25'53" |
| 13.1 | 06'54" | 01:26'40" |
展開計圈分析
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